bone density

[sebasubhuman]

how to softmaxx bone density?

 

[GhenCohen]

bonesmashhh doood

 

[ferqq]

bonesmash, chewing, thumpulling dahhh,

I recommend that you chew because the constant pressure remodels the bone, making it denser.

eat eggs, chicken, meat, things with protein and a lot of carb if you go to the gym

 

[Bajio]

bonesmash

 

[Vireon]

exercise, it has a direct link to bone density incrase lol (weight-bearing exercises to be specific)