Bone mass

[sub 5 warrior]

How can I increase bone mass without stuff like hgh at 14?

 

[ubicuse]

How can I increase bone mass without stuff like hgh at 14?

 

[Tyler1]

primal diet

 

[fabi_magyr.incel]

Bonesmash

 

[CEO]

Let thy balls drop. Let your genetics work. Allow puberty to take course. Get your nutrition up, then see from there.
Everything else is cope. Good luck.

 

[sub 5 warrior]

Bonesmash

Risky

 

[fabi_magyr.incel]

Risky

*doesnt work