How to actually increase facial bone mass?

xialing

xialing

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I've been looking for a forum that gives a guide but i can't find anything,
 

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Cold showers + sleeping on back (y)(y)
 
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I've been looking for a forum that gives a guide but i can't find anything,
thunbpulling and masasi jumps, use zygos tape for optimal muscle pressure with height gummies!! don’t forget to get your 100iu of vitamin D tablets toooo!!
 
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Did you try searching here a little bit...??
I just pick up a hammer and do my thing.
 
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I've been looking for a forum that gives a guide but i can't find anything,
well you have to assess your issue first. do you actually lack bonemass? are you recessed? are you a mix of both or do you have fat?
 

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