Bone pressure [bojack method]

[LoganTheJutter]

I keep seeing and hearing about bone pressuring “the pressure on bones after mechanical loading signals the bones to be put to work” for example after you are finished working out if you apply pressure in 30 minutes of working out they will grow.
Is this true?

 

[MulletM1chas]

I keep seeing and hearing about bone pressuring “the pressure on bones after mechanical loading signals the bones to be put to work” for example after you are finished working out if you apply pressure in 30 minutes of working out they will grow.
Is this true?

no its cope

 

[shngstaaaa107]

Mechanical signals as anabolic agents in bone - PMC

Aging and a sedentary lifestyle conspire to reduce bone quantity and quality, decrease muscle mass and strength, and undermine postural stability, culminating in an elevated risk of skeletal fracture. Concurrently, a marked reduction in the ...

pmc.ncbi.nlm.nih.gov

It will probably only increase bone mineral density

 

[Jibba]

yeah thats why bojack is true teen along with cjc dac and ipa

 

[chadjohnathan]

wolff's law from bonesmashing is pure cope. bonesmash for hematomas for a month and then rest to let them ossify