Bonemaxxing

[WED12]

How can I increase my bone mass ?
And especially achieve forward growth of maxilla ?

 

[Deleted member 166413]

Get lefort boyo you can’t get forward growth past a certain point

 

[narrowmouthcel]

delete your account and go back to tiktok normie

 

[futureltn]

bs,getting alot of sun,hgh,good sleep,taking the right sups,good diet,combat sports

 

[futureltn]

How can I increase my bone mass ?
And especially achieve forward growth of maxilla ?

or js close ur eyes and make a wish

 

[Deleted member 166413]

delete your account and go back to tiktok normie

saying this as if you aren’t a grey

 

[WED12]

bs,getting alot of sun,hgh,good sleep,taking the right sups,good diet,combat sports

Which supplements?

 

[Deleted member 166413]

Get lefort boyo you can’t get forward growth past a certain point

mark as solution btw

 

[narrowmouthcel]

saying this as if you aren’t a grey

fuck me dada

 

[Deleted member 166413]

fuck me dada

 

[futureltn]

Which supplements?

d3+k2

 

[WED12]

d3+k2

And how much ?
I am 18 and I live in Poland (Eastern Europe)

 

[futureltn]

And how much ?
I am 18 and I live in Poland (Eastern Europe)

whatevers the highest dose they have but wont make as much of a diffrence as bs combat sports and hgh

 

[WED12]

whatevers the highest dose they have but wont make as much of a diffrence as bs combat sports and hgh

is 4000 IU enough ? or more ? And if combat sport increase bone mass that bonesmashing can be better?

 

[futureltn]

is 4000 IU enough ? or more ? And if combat sport increase bone mass that bonesmashing can be better?

huh didnt understand ur second statement but 400iu is good yeah pick either boxing or wrestling for bonemass and bs once every two days