Bones

[IHateMyself67]

How many times a week should you bone smash?
How long should I give for my bones to recover after bonesmashing?

 

[ihatemychudlife67]

6-7 times a week and give it like 6-7 weeks for ur bones to recover

 

[IHateMyself67]

So just do it for a week a straight and then give it a break?

 

[ihatemychudlife67]

So just do it for a week a straight and then give it a break?

may God bless you with knowledge amen

 

[bluebandz]

idk

 

[proxxyy11]

bonesmashing doesn't work u fucking retard

 

[IHateMyself67]

bonesmashing doesn't work u fucking retard

Might as well find out for myself. Wouldn’t you rather try and know it doesn’t then just listening to other people?

 

[proxxyy11]

Might as well find out for myself. Wouldn’t you rather try and know it doesn’t then just listening to other people?

no because you're committing/wasting time doing something that is proven to not work

 

[klypsl]

How many times a week should you bone smash?
How long should I give for my bones to recover after bonesmashing?jl

 

[thumbpullgod]

You sound stupid bud

no because you're committing/wasting time doing something that is proven to not work

 

[thumbpullgod]

How many times a week should you bone smash?
How long should I give for my bones to recover after bonesmashing?

Everyday and take a week break every 3 months

 

[proxxyy11]

You sound stupid bud

the raped

 

[160cmcurry]

How many times a week should you bone smash?
How long should I give for my bones to recover after bonesmashing?

retard