Bonesmash with percussion massager

[sslavniyy]

guys who bonesmash do you use percussion massager? how do you use it to bonesmash ur and how often, Im on casual bonesmash rn but I wanna buy percussion massager cuz I saw guide saying that using percussion massager more safely and high effort due to special frequency range? gimme guide how to properly use percussion massager

 

[duzxk1]

No use a sledge hammer.

 

[liunars]

brooo i bonesmash with derma roller. it gave me like 10 grams of bones but thats weigh like 20 grams because its heavy. i literally hardmax and now im literally lhmtn.

 

[liunars]

brooo i bonesmash with derma roller. it gave me like 10 grams of bones but thats weigh like 20 grams because its heavy. i literally hardmax and now im literally lhmtn.

satire

 

[sslavniyy]

No use a sledge hammer.

already but I wanna max effort