Bonesmashing advice

[darkside1]

So today I did a bit of good bone smashing, more or less on the cheekbone area on the left side of the face which was let's say slightly asymmetrical compared to the right which had a More prominent cheekbone... The problem was that I did it too low and now a sort of ball has formed, but under the eye it's as if there was an empty area... my question is should I Redo it on the empty area or apply ice to the area where I did it and make it go back to how it was before?

 

[Deleted member 153267]

So today I did a bit of good bone smashing, more or less on the cheekbone area on the left side of the face which was let's say slightly asymmetrical compared to the right which had a More prominent cheekbone... The problem was that I did it too low and now a sort of ball has formed, but under the eye it's as if there was an empty area... my question is should I Redo it on the empty area or apply ice to the area where I did it and make it go back to how it was before?

I don't think bonesmashing is going to work for you. You need implants.

 

[darkside1]

I don't think bonesmashing is going to work for you. You need implants.

It takes time to see results, because initially they are inflammations... and over time they can become permanent

 

[Deleted member 153267]

It takes time to see results, because initially they are inflammations... and over time they can become permanent

There's literally no difference, you still look boneless.

 

[choppedbluecollar]

It takes time to see results, because initially they are inflammations... and over time they can become permanent

how often should i do it and to what intensity?

 

[darkside1]

how often should i do it and to what intensity?

You have to do it three minutes a day, always maintaining the same intensity, do not overdo it, because the results can worsen