Bonesmashing day 4

[xanless]

day 4

I just smashed my zygos infras each side of the mandible and my chin for 1 min hard instead of 2 mins because my bones and soft tissue were very sore I’m very excited to continuing this for the next few years but idk how I can make my face heal before I smash again

Age 14

I know I got a big ass bump on my eye that gives me a negative tilt I’m working on fixing that

 

[N0Infras]

14 and on the forums jfl

 

[persiacell]

instead of bonesmashing u should invest that time into gymceling

 

[xanless]

14 and on the forums jfl

bro you have to do this shit at a young age or else it’s all cope

 

[xanless]

instead of bonesmashing u should invest that time into gymceling

I also go to the gym but it’s late rn

 

[N0Infras]

bro you have to do this shit at a young age or else it’s all cope

Do other things lil g and saying its all.cope while bonesmashing stfu

 

[persiacell]

I also go to the gym but it’s late rn

do u train ur neck?

 

[xanless]

do u train ur neck?

I do neck curls at home but haven’t seen much prog

 

[persiacell]

I do neck curls at home but haven’t seen much prog

well do u use weight? and u should do them laterally and neck extensions too

 

[xanless]

well do u use weight? and u should do them laterally and neck extensions too

No I don’t use any weight but I just put resistance with my hand

 

[persiacell]

No I don’t use any weight but I just put resistance with my hand

the thing with using ur hand is u cant really track progressive overload so id advise u to get some plates and a neck harness maybe. even a backpack and putting weights in there would work

 

[xanless]

Do other things lil g and saying its all.cope while bonesmashing stfu

Bro it works I meant to say most of the stuff mainly only works when your in early puberty so if your let’s say 18 trying to mew and fix your recession it won’t really do much

 

[N0Infras]

Mewing aint fixing recesion G jesus christ please get off the forums and never return

 

[xanless]

Mewing aint fixing recesion G jesus christ please get off the forums and never return

I was just making an example I wasn’t to sure what I was saying was correct, but now that I think ab it I was prob wrong but you get what I mean right?

 

[N0Infras]

I was just making an example I wasn’t to sure what I was saying was correct, but now that I think ab it I was prob wrong but you get what I mean right?

Not really ur still in development and ur to young to be on here lol unless u wanna rot and beclme a degenrate incel looser

 

[xanless]

Not really ur still in development and ur to young to be on here lol unless u wanna rot and beclme a degenrate incel looser

i just wanna improve ig and im experimenting with bs I know people say it’s cope but I’ve seen many transformations form people who were a little boneless to then having good bones, I know most of people who said this probably got fillers but I’ve seen this one guy on here do it and it took I’m an year

 

[HexumReincarnated]

day 4

I just smashed my zygos infras each side of the mandible and my chin for 1 min hard instead of 2 mins because my bones and soft tissue were very sore I’m very excited to continuing this for the next few years but idk how I can make my face heal before I smash again

Age 14

I know I got a big ass bump on my eye that gives me a negative tilt I’m working on fixing that

https://looksmax.org/account/delete

 

[N0Infras]

i just wanna improve ig and im experimenting with bs I know people say it’s cope but I’ve seen many transformations form people who were a little boneless to then having good bones, I know most of people who said this probably got fillers but I’ve seen this one guy on here do it and it took I’m an year

U can ascend anw look better without being on here which i reccomend u do this is no place for a kid

 

[xanless]

U can ascend anw look better without being on here which i reccomend u do this is no place for a kid

Yeah I know but it helps, I’m definitely not going to leave I know this fourm is lowky fucked up but I’m to deep in