Bonesmashing doesnt work (with proof)

[maxx92765]

I fell into the bonesmashing propaganda (like many greycels do) and thought I could bonesmash for forward growth (instead of getting fillers.)

after 2 months of bonesmashing 3x daily (mostly chin + zygos) I have realized, none of this works. I was bonesmashing with a hammer and sometimes a metal water bottle. I gave myself nerve damage for nothing in return. A few times after hitting my chin really hard the whole left side of my midface would twitch upwards. This continued for about a week due to me stopping bonesmashing. Even when I wasn't smashing I would get the same midface twitches every once in a while and it made me look like a complete autist.

After 2 months of consistently bonesmashing I let it rest for the past week, at first I still had some decent result, after 3-4 days without smashing this has completely retracted and im left with 0 forward growth. Probably gonna get chin filler soon because my chin is extremely recessed compared to my maxilla (which is actually decent) I have a bunch of photos throughout my time smashing, It clearly shows the regression from the swelling, PM me if you want to see pictures ig.

TLDR: Bonesmashing gave me nerve damage and 0 forward growth even after bonesmashing consistently. PM me for the pictures. I had a lot of swelling during my time but it ultimately doesnt work since the fibrosis pulls back the swelling.

 

[Confusedmax]

COPE

 

[Endocrinology]

real

 

[orbitro]

why tf would you bonesmash 3x daily, if it hypothetically worked your bones would have no time to recover and grow

 

[maxx92765]

why tf would you bonesmash 3x daily, if it hypothetically worked your bones would have no time to recover and grow

yeah idk, i dont think it mattered

 

[JporkFoid]

I fell into the bonesmashing propaganda (like many greycels do) and thought I could bonesmash for forward growth (instead of getting fillers.)

after 2 months of bonesmashing 3x daily (mostly chin + zygos) I have realized, none of this works. I was bonesmashing with a hammer and sometimes a metal water bottle. I gave myself nerve damage for nothing in return. A few times after hitting my chin really hard the whole left side of my midface would twitch upwards. This continued for about a week due to me stopping bonesmashing. Even when I wasn't smashing I would get the same midface twitches every once in a while and it made me look like a complete autist.

After 2 months of consistently bonesmashing I let it rest for the past week, at first I still had some decent result, after 3-4 days without smashing this has completely retracted and im left with 0 forward growth. Probably gonna get chin filler soon because my chin is extremely recessed compared to my maxilla (which is actually decent) I have a bunch of photos throughout my time smashing, It clearly shows the regression from the swelling, PM me if you want to see pictures ig.

TLDR: Bonesmashing gave me nerve damage and 0 forward growth even after bonesmashing consistently. PM me for the pictures. I had a lot of swelling during my time but it ultimately doesnt work since the fibrosis pulls back the swelling.

you should get implants or a sliding geno instead
but yeah bonesmashing isnt fully cope

 

[maxx92765]

you should get implants or a sliding geno instead
but yeah bonesmashing isnt fully cope

"bonesmashing isnt fully cope"

nigga have u even tried it, it doesnt work, the effects are permanent.

all its good for is temporary swelling jfl which your trading for permanent nerve damage

 

[JporkFoid]

"bonesmashing isnt fully cope"

nigga have u even tried it, it doesnt work, the effects are permanent.

all its good for is temporary swelling jfl which your trading for permanent nerve damage

if your going out and need the extra swelling yeah
but if seen people pair it with roids and gh

 

[larplarpsahur333]

I fell into the bonesmashing propaganda (like many greycels do) and thought I could bonesmash for forward growth (instead of getting fillers.)

after 2 months of bonesmashing 3x daily (mostly chin + zygos) I have realized, none of this works. I was bonesmashing with a hammer and sometimes a metal water bottle. I gave myself nerve damage for nothing in return. A few times after hitting my chin really hard the whole left side of my midface would twitch upwards. This continued for about a week due to me stopping bonesmashing. Even when I wasn't smashing I would get the same midface twitches every once in a while and it made me look like a complete autist.

After 2 months of consistently bonesmashing I let it rest for the past week, at first I still had some decent result, after 3-4 days without smashing this has completely retracted and im left with 0 forward growth. Probably gonna get chin filler soon because my chin is extremely recessed compared to my maxilla (which is actually decent) I have a bunch of photos throughout my time smashing, It clearly shows the regression from the swelling, PM me if you want to see pictures ig.

TLDR: Bonesmashing gave me nerve damage and 0 forward growth even after bonesmashing consistently. PM me for the pictures. I had a lot of swelling during my time but it ultimately doesnt work since the fibrosis pulls back the swelling.

DNr, obviously punching your bone is not gonna make you chad