Bonesmashing doesnt work (with proof)

[maxx92765]

I fell into the bonesmashing propaganda (like many greycels do) and thought I could bonesmash for forward growth (instead of getting fillers.)

after 2 months of bonesmashing 3x daily (mostly chin + zygos) I have realized, none of this works. I was bonesmashing with a hammer and sometimes a metal water bottle. I gave myself nerve damage for nothing in return. A few times after hitting my chin really hard the whole left side of my midface would twitch upwards. This continued for about a week due to me stopping bonesmashing. Even when I wasn't smashing I would get the same midface twitches every once in a while and it made me look like a complete autist.

After 2 months of consistently bonesmashing I let it rest for the past week, at first I still had some decent result, after 3-4 days without smashing this has completely retracted and im left with 0 forward growth. Probably gonna get chin filler soon because my chin is extremely recessed compared to my maxilla (which is actually decent) I have a bunch of photos throughout my time smashing, It clearly shows the regression from the swelling, PM me if you want to see pictures ig.

TLDR: Bonesmashing gave me nerve damage and 0 forward growth even after bonesmashing consistently. PM me for the pictures. I had a lot of swelling during my time but it ultimately doesnt work since the fibrosis pulls back the swelling.

 

[Confusedmax]

COPE

 

[Endocrinology]

real

 

[orbitro]

why tf would you bonesmash 3x daily, if it hypothetically worked your bones would have no time to recover and grow

 

[maxx92765]

why tf would you bonesmash 3x daily, if it hypothetically worked your bones would have no time to recover and grow

yeah idk, i dont think it mattered

 

[JporkFoid]

I fell into the bonesmashing propaganda (like many greycels do) and thought I could bonesmash for forward growth (instead of getting fillers.)

after 2 months of bonesmashing 3x daily (mostly chin + zygos) I have realized, none of this works. I was bonesmashing with a hammer and sometimes a metal water bottle. I gave myself nerve damage for nothing in return. A few times after hitting my chin really hard the whole left side of my midface would twitch upwards. This continued for about a week due to me stopping bonesmashing. Even when I wasn't smashing I would get the same midface twitches every once in a while and it made me look like a complete autist.

After 2 months of consistently bonesmashing I let it rest for the past week, at first I still had some decent result, after 3-4 days without smashing this has completely retracted and im left with 0 forward growth. Probably gonna get chin filler soon because my chin is extremely recessed compared to my maxilla (which is actually decent) I have a bunch of photos throughout my time smashing, It clearly shows the regression from the swelling, PM me if you want to see pictures ig.

TLDR: Bonesmashing gave me nerve damage and 0 forward growth even after bonesmashing consistently. PM me for the pictures. I had a lot of swelling during my time but it ultimately doesnt work since the fibrosis pulls back the swelling.

you should get implants or a sliding geno instead
but yeah bonesmashing isnt fully cope

 

[maxx92765]

you should get implants or a sliding geno instead
but yeah bonesmashing isnt fully cope

"bonesmashing isnt fully cope"

nigga have u even tried it, it doesnt work, the effects are permanent.

all its good for is temporary swelling jfl which your trading for permanent nerve damage

 

[JporkFoid]

"bonesmashing isnt fully cope"

nigga have u even tried it, it doesnt work, the effects are permanent.

all its good for is temporary swelling jfl which your trading for permanent nerve damage

if your going out and need the extra swelling yeah
but if seen people pair it with roids and gh

 

[larplarpsahur333]

I fell into the bonesmashing propaganda (like many greycels do) and thought I could bonesmash for forward growth (instead of getting fillers.)

after 2 months of bonesmashing 3x daily (mostly chin + zygos) I have realized, none of this works. I was bonesmashing with a hammer and sometimes a metal water bottle. I gave myself nerve damage for nothing in return. A few times after hitting my chin really hard the whole left side of my midface would twitch upwards. This continued for about a week due to me stopping bonesmashing. Even when I wasn't smashing I would get the same midface twitches every once in a while and it made me look like a complete autist.

After 2 months of consistently bonesmashing I let it rest for the past week, at first I still had some decent result, after 3-4 days without smashing this has completely retracted and im left with 0 forward growth. Probably gonna get chin filler soon because my chin is extremely recessed compared to my maxilla (which is actually decent) I have a bunch of photos throughout my time smashing, It clearly shows the regression from the swelling, PM me if you want to see pictures ig.

TLDR: Bonesmashing gave me nerve damage and 0 forward growth even after bonesmashing consistently. PM me for the pictures. I had a lot of swelling during my time but it ultimately doesnt work since the fibrosis pulls back the swelling.

DNr, obviously punching your bone is not gonna make you chad

 

[molemaxxing]

Just posted proof it does

 

[lenvoalt]

No shit nigga

 

[cortisolbomb]

"bonesmashing isnt fully cope"

nigga have u even tried it, it doesnt work, the effects are permanent.

all its good for is temporary swelling jfl which your trading for permanent nerve

"bonesmashing isnt fully cope"

nigga have u even tried it, it doesnt work, the effects are permanent.

all its good for is temporary swelling jfl which your trading for permanent nerve damage

“ just cope harder bro”

 

[Tensai703]

I fell into the bonesmashing propaganda (like many greycels do) and thought I could bonesmash for forward growth (instead of getting fillers.)

after 2 months of bonesmashing 3x daily (mostly chin + zygos) I have realized, none of this works. I was bonesmashing with a hammer and sometimes a metal water bottle. I gave myself nerve damage for nothing in return. A few times after hitting my chin really hard the whole left side of my midface would twitch upwards. This continued for about a week due to me stopping bonesmashing. Even when I wasn't smashing I would get the same midface twitches every once in a while and it made me look like a complete autist.

After 2 months of consistently bonesmashing I let it rest for the past week, at first I still had some decent result, after 3-4 days without smashing this has completely retracted and im left with 0 forward growth. Probably gonna get chin filler soon because my chin is extremely recessed compared to my maxilla (which is actually decent) I have a bunch of photos throughout my time smashing, It clearly shows the regression from the swelling, PM me if you want to see pictures ig.

TLDR: Bonesmashing gave me nerve damage and 0 forward growth even after bonesmashing consistently. PM me for the pictures. I had a lot of swelling during my time but it ultimately doesnt work since the fibrosis pulls back the swelling.

Its cope unless you do it consistently with actual knowledge of knowing what you're doing. And using hammers or metal instead of your knuckles or fist is what gave you that nerve damage, since its bone on bone instead of pure steel and metal on bone.

 

[Sabork]

I fell into the bonesmashing propaganda (like many greycels do) and thought I could bonesmash for forward growth (instead of getting fillers.)

after 2 months of bonesmashing 3x daily (mostly chin + zygos) I have realized, none of this works. I was bonesmashing with a hammer and sometimes a metal water bottle. I gave myself nerve damage for nothing in return. A few times after hitting my chin really hard the whole left side of my midface would twitch upwards. This continued for about a week due to me stopping bonesmashing. Even when I wasn't smashing I would get the same midface twitches every once in a while and it made me look like a complete autist.

After 2 months of consistently bonesmashing I let it rest for the past week, at first I still had some decent result, after 3-4 days without smashing this has completely retracted and im left with 0 forward growth. Probably gonna get chin filler soon because my chin is extremely recessed compared to my maxilla (which is actually decent) I have a bunch of photos throughout my time smashing, It clearly shows the regression from the swelling, PM me if you want to see pictures ig.

TLDR: Bonesmashing gave me nerve damage and 0 forward growth even after bonesmashing consistently. PM me for the pictures. I had a lot of swelling during my time but it ultimately doesnt work since the fibrosis pulls back the swelling.

dnr

 

[Albo_fraudd]

yeah no shit sherlock

 

[Epola]

You bonesmashed 3x every day with a hammer... no shit you fucked yourself up dawg lmao.

"I worked out to failure ten hours every day and got tendonitis, working out doesn't work"

 

[TrippyTricky]

Are you an idiot? You bone smashed 3x a day blindly of course you'd fuck yourself up

 

[angelin]

I fell into the bonesmashing propaganda (like many greycels do) and thought I could bonesmash for forward growth (instead of getting fillers.)

after 2 months of bonesmashing 3x daily (mostly chin + zygos) I have realized, none of this works. I was bonesmashing with a hammer and sometimes a metal water bottle. I gave myself nerve damage for nothing in return. A few times after hitting my chin really hard the whole left side of my midface would twitch upwards. This continued for about a week due to me stopping bonesmashing. Even when I wasn't smashing I would get the same midface twitches every once in a while and it made me look like a complete autist.

After 2 months of consistently bonesmashing I let it rest for the past week, at first I still had some decent result, after 3-4 days without smashing this has completely retracted and im left with 0 forward growth. Probably gonna get chin filler soon because my chin is extremely recessed compared to my maxilla (which is actually decent) I have a bunch of photos throughout my time smashing, It clearly shows the regression from the swelling, PM me if you want to see pictures ig.

TLDR: Bonesmashing gave me nerve damage and 0 forward growth even after bonesmashing consistently. PM me for the pictures. I had a lot of swelling during my time but it ultimately doesnt work since the fibrosis pulls back the swelling.

I think for me it worked maybe cause I didn’t do it 3 times a day and I drank a shit ton of calcium, here’s the before and after I think you can tell in the left zygo more and no it’s not just de bloating I ate worse during the second pic and ik yall going to say it’s the lighting but idc I see and feel progres so yall can not believe me it doesn’t matter

 

[jayk11x3]

"bonesmashing isnt fully cope"

nigga have u even tried it, it doesnt work, the effects are permanent.

all its good for is temporary swelling jfl which your trading for permanent nerve damage

OK. Its temporary right? WHY THE FUCK do i still have browridge FROM ALMOST A YEAR AGO NIGGER?
I have to repeat this fkn shit everytime when some fucking ldaring cel with subhuman iq makes an accusation of bonesmashing being cope

 

[jayk11x3]

Maybe you peoples genes are so subhuman it cant even grow bones like it should kill yourself and every other underdeveloped retard who cant grow bones from bonesmashing because they are either retarded or have deformed genes (JFL)

 

[phon4ik]

dnr