fallen.angel
Iron
- Joined
- Mar 8, 2026
- Posts
- 79
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Lately I have been going into bonesmashing. My conclusion has been that growing your bones with it is truly bs , what you can do on the other hand is create inflammation. The dead blood vessels create the thing bonesmashers call “bones” but it’s actually cartilage. Muay Thai fighters some boxers and martial art fighters hit their elbows fist and shins into hard surface to create cartilage. It will work as an extra protection when they hit someone. It is the same principle as bonesmashers think but it’s not bones that grow its cartilage. Then I though well if you do this during puberty will it stunt the bone growth and after puberty will this smashing build the same as cartilage.
