PrisonPlanetLive
streamable.com/ykoeu2
- Joined
- Jul 11, 2023
- Posts
- 61
- Reputation
- 54
I’ve began bonesmashing my heels since April/May. I’ve seen a lot of bone growth SO FAR.
I was previously around the 5’4 range now I’m borderline 5’7. With lifts I’m 5’9, this is a massive looksmax nobody is taking advantage of for some reason. 100% start today.
For faster results, do this immediately after lifting, because of the elevated growth hormone levels (bones hyperresponsive)
( I usually do this in my girlfriend’s car but she was resting from valentines)
I was previously around the 5’4 range now I’m borderline 5’7. With lifts I’m 5’9, this is a massive looksmax nobody is taking advantage of for some reason. 100% start today.
For faster results, do this immediately after lifting, because of the elevated growth hormone levels (bones hyperresponsive)
( I usually do this in my girlfriend’s car but she was resting from valentines)
