Bonesmashing legit? Does it really work?

[Sc22]

Does anyone have any proof that this will actually work? And how are you supposed to do it? I want to make my cheekbones more prominent, i'm already low bodyfat % so if i want them to be more prominent i'd have to either get implants or bonesmash (if it works). Can i just start by hitting my zygos like once a day with my fists or am i supposed to use some object? What schedule do you need, can you do it every day, for how long and so on and how long until i get visible results?

 

[HorseFace]

@averageblokecel

 

[Kyros]

It works.

Read this thread from lookism

https://lookism.net/Thread-Looksmax-bonesmashing-is-legit

 

[Imonlyhere]

high stakes game
my asymmetry got worse from approximately 3 hard punches

 

[Sc22]

It works.

Read this thread from lookism

https://lookism.net/Thread-Looksmax-bonesmashing-is-legit

Does it work as an adult though? When you're done growing? Does it work in any age?

 

[Kyros]

Does it work as an adult though? When you're done growing? Does it work in any age?

Yes, but not much as in puberty.

This guy is 17 yo, that's why he got results in 3,5 weeks.

Otherwise you can't grow bone this fast.

 

[SubhumanOverload]

It works.

Read this thread from lookism

https://lookism.net/Thread-Looksmax-bonesmashing-is-legit

Exactly the kind of retard Id expect to try this

 

[Sc22]

Yes, but not much as in puberty.

This guy is 17 yo, that's why he got results in 3,5 weeks.

Otherwise you can't grow bone this fast.

Worth it at 25? I feel like starting to hit my cheekbones and chin would be worth it if i got results.

 

[Kyros]

Worth it at 25? I feel like starting to hit my cheekbones and chin would be worth it if i got results.

Of course.

but you should mega overdose K2 MK-4.

 

[Sc22]

high stakes game
my asymmetry got worse from approximately 3 hard punches

Are you supposed to hit hard and only a few times though? Maybe you should hit softer but for longer? Not sure how it works.

 

[Kyros]

Are you supposed to hit hard and only a few times though? Maybe you should hit softer but for longer? Not sure how it works.

Hitting few times won't do a shit obviously.
You need to hit at least 1+ hours.

 

[StudyHacks]

It works.

Read this thread from lookism

https://lookism.net/Thread-Looksmax-bonesmashing-is-legit

Stfu man, that dude belong to GAY PORN nuff said. Look at how he's moving his lips in the picture JUST BEGGING FOR A HUGE COCK to fill him up.

Gimme a break srs, enough autism for today.

 

[Imonlyhere]

Are you supposed to hit hard and only a few times though? Maybe you should hit softer but for longer? Not sure how it works.

wasnt me hitting me xD

I was just pointing out that results can be very damaging
and I have a hard time believing they will grow in a favourable way without constant pressure

 

[Kyros]

Stfu man, that dude belong to GAY PORN nuff said. Look at how he's moving his lips in the picture JUST BEGGING FOR A HUGE COCK to fill him up.

Gimme a break srs, enough autism for today.

You are a retard if you do not believe bonesmashing.

 

[StudyHacks]

You are a retard if you do not believe bonesmashing.

I don't think past the age of 18 it works tbh.

I mean, shouldn't all MMA fighters or martial artists be gigachads then?

 

[UndercovrNormie]

i'll take your word for it

 

[Kyros]

I don't think past the age of 18 it works tbh.

I mean, shouldn't all MMA fighters or martial artists be gigachads then?

Most MMA fighters have prominent zygos, what are you talking about?

 

[StudyHacks]

Most MMA fighters have prominent zygos, what are you talking about?

So if I start Muay Thai at a competitive level then will I have a Chad face?

 

[Kyros]

So if I start Muay Thai at a competitive level then will I have a Chad face?

You need LeFort 01, boyo.

Send me your side profile.

 

[Deleted member 4]

you're supposed to start with your fists first, then work your way up to a hammer or smashing your face on a desk.

 

[StudyHacks]

you're supposed to start with your fists first, then work your way up to a hammer or smashing your face on a desk.

How big of a hammer should I use ideally?

 

[Deleted member 4]

How big of a hammer should I use ideally?

something like this:

 

[StudyHacks]

something like this:

Can I use a chainsaw instead? I have a brand new one, me thinks it'd be a good investment for a good cause. I can't find any hammers atm.

 

[Kyros]

something like this:

Any before/after?

 

[Imonlyhere]

Any before/after?

you’re supposed to hit with the sharp end for best results

 

[averageblokecel]

@averageblokecel

ye boy it works but you gotta be hard on yourself

 

[Sc22]

I mean it makes sense that this would work. The body should adjust to anything, thats how the human body works. If you exercise your body builds muscles to make it easier to lift weights. Bonesmashing should work by hitting your bones so that the body realises that to protect itself it needs to make the bones stronger/thicker in order to prevent damage to it. Gonna try it out since it sounds like it should work if you look at it logically.

something like this:

Not sure if srs

 

[King]

whats the point of asking. start bashing ur zygos as hard as u can for a minute u will get immediate inflammation. its like making a thread to ask if apples taste good when u have one in ur fridge

 

[Sc22]

whats the point of asking. start bashing ur zygos as hard as u can for a minute u will get immediate inflammation. its like making a thread to ask if apples taste good when u have one in ur fridge

I've done it, they are already way more protruding but it's not due to bone size increase more like inflammation as you said. The question is if the bone itself will change aside from the immediate inflammation you get after weeks or months or even years of bonesmashing. After reading about it it seems like it should work as "Wolff's law".

 

[King]

I've done it, they are already way more protruding but it's not due to bone size increase more like inflammation as you said. The question is if the bone itself will change aside from the immediate inflammation you get after weeks or months or even years of bonesmashing. After reading about it it seems like it should work as "Wolff's law".

most of the benefit is temporary but u will get a slight bit of thickness, just like how u would if u smashed ur shins like how muay thai fighters do they have iron shins. u can make ur face the same way very resistant to punch
also hammer is stupid. iron plates is ideal. all the people that say to use a hammer have never used a hammer or they would know how awkward it is to use. the handle that u hold is so far away from the place that hits u so its hard to aim.

 

[Imonlyhere]

did any of you really smash your face?
and i dlnt mean get beaten up or hit yourself hard when you were mental instable

I know hope is powerful but if you worsen your condition ...

 

[BlackpilledAF]

While you punch yourself in the face, Chad raw dogs your oneitis.

It never, ever began for bonesmashcels.

 

[RationalBrody]

Does bonesmashing work for the jaw?

 

[SikKunt]

Does bonesmashing work for the jaw?

if it supposedly works on cheekbones then yes

 

[RationalBrody]

if it supposedly works on cheekbones then yes

Already got good cheekbones. Only need a more proeminent chin and jaw