Bonesmashing question

[V97_]

Should I start bonesmashing with a brick?
I feel as if my fists aren't effective enoguh..

 

[eon]

Copesmash here and copesmash there

 

[Idk❤️]

Should I start bonesmashing with a brick?
I feel as if my fists aren't effective enoguh..

Yeah bro. Or bang your head in the wall.

 

[jericho.]

I think maybe the bottoms of old-style glass coca-cola bottles would be a better choice. They're blunt and smooth. But ive heard bonesmashing can result in asymmetry.

 

[Bajio]

Should I start bonesmashing with a brick?
I feel as if my fists aren't effective enoguh..

with a car

 

[V97_]

with a car

thanks bro imma do that instead

 

[Hunter❤️]

Fists is optimal i believe don't use a brick.
But bonesmashing wont yield results.
I heard it can give what some people call a pump.
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