cvx
Iron
- Joined
- Oct 14, 2025
- Posts
- 6
- Reputation
- 1
Is this bone smashing routine good?
Mandible: 100 hits per side
Frontal: 100 hits
Maxilla: 100 hits
And at night again but 2 time less so 50 hits
Do i miss some bones to hit? Isnt it too less??
Mandible: 100 hits per side
Frontal: 100 hits
Maxilla: 100 hits
And at night again but 2 time less so 50 hits
Do i miss some bones to hit? Isnt it too less??