N
nordsen
Iron
- Joined
- Sep 25, 2026
- Posts
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- 1
1. should i smash my masseter, ramus and gonions?
2. in the chin, can i smash anywhere i want? even the corner of the chin?
3. can i smash my supras infras too? like the whole eyebrow area?
4. should i use a towel? i'm just using the hammer. i have seen people recommending a towel, but i think that's useless honestly and will make it harder to hit the bone.
5. instead of counting reps (it's annoying) would it be a good idea to just use a timer?
2. in the chin, can i smash anywhere i want? even the corner of the chin?
3. can i smash my supras infras too? like the whole eyebrow area?
4. should i use a towel? i'm just using the hammer. i have seen people recommending a towel, but i think that's useless honestly and will make it harder to hit the bone.
5. instead of counting reps (it's annoying) would it be a good idea to just use a timer?