bonesmashing worked 💪

[saulahuddin]

I've already had a pretty decent base I feel when it comes to my bones but recently I've been bonesmashing with a conditioning stick for about 2 weeks now and noticed progress and I don't think it's fibrosis. atleast I think so. my zygos, gonions, browridge and jawline all are way more prominent now and my cheeks are hollow without me even mewing or locking in lol. I've been trying to avoid my ramus because everytime I do it there I've been hitting blood vessels and I'm also trying not to develop my browridge too much so I don't look like an uncanny ogre. my family members have noticed that I look way better but to be fair that was swelling so yeah. if i notice anymore progress I will come back and make a part 2.

 

[Y̷a̶g̶a̷m̴i̸]

2 weeks? Nice swelling bro wow so much progress

 

[mtn_dude_193]

even if it does work it wouldnt grow new bone in 2 weeks

 

[saulahuddin]

2 weeks? Nice swelling bro wow so much progress

i been icing my face and went few days without bs and the progress is still there

 

[saulahuddin]

even if it does work it wouldnt grow new bone in 2 weeks

yeah prolly I'll keep doing it to see tho

 

[vod]

I've already had a pretty decent base I feel when it comes to my bones but recently I've been bonesmashing with a conditioning stick for about 2 weeks now and noticed progress and I don't think it's fibrosis. atleast I think so. my zygos, gonions, browridge and jawline all are way more prominent now and my cheeks are hollow without me even mewing or locking in lol. I've been trying to avoid my ramus because everytime I do it there I've been hitting blood vessels and I'm also trying not to develop my browridge too much so I don't look like an uncanny ogre. my family members have noticed that I look way better but to be fair that was swelling so yeah. if i notice anymore progress I will come back and make a part 2.

mirin, how often and what do u use?

 

[killuacel]

Moneymaking and success discussed

 

[handelsman]

i been icing my face and went few days without bs and the progress is still there

placebo

 

[jonathan_will]

Placebo effect lil bro

 

[straighthairflockz]

why do you post ts in moneymaking and success

 

[maestro2]

Placebo effect lil bro

Fr

 

[kolikolid]

Yeah buddy, it’s probably just the swelling

 

[ersia]

Moneymaking and success discussed

i think he misunderstood the “success” part🫩

 

[Mxrii0.]

lol dont post if youre doing it under 6 months

 

[saulahuddin]

mirin, how often and what do u use?

everyday for about an hour. I took a wooden bat, cut it in half and took the smaller side, sanded it down with oil so there's no splinters and basically build up the intensity by tapping harder and harder until I'm basically hitting my face and your face should be really red and swollen. I try to be careful not hitting the same spot over and over as to not create any cuts and abrasions because I believe the impact should spread and be evenly spaced thruout ur face to avoid asymmetry. I also try to avoid hitting blood vessels and mostly hit boney areas like the browridge, zygos, gonions, chin, etc. rn I'm taking a break cause I hit a blood vessel on my ramus and it hurts when I press on it but yeah i personally saw progress. gonna continue it for the long haul.

 

[saulahuddin]

lol dont post if youre doing it under 6 months

I've been doing combat sports my whole life which I personally think gave me good bones in my face but yeah I just got excited and wanted to share even if it was swelling lol

 

[Mxrii0.]

I've been doing combat sports my whole life which I personally think gave me good bones in my face but yeah I just got excited and wanted to share even if it was swelling lol

dw

 

[saulahuddin]

Pics or schizo

check out my latest tiktok @salahashimi the one of me in the dark is me after I started bsing

 

[saulahuddin]

Nigger. Just post a picture of before and after. I am not searching for a picture of you

first 3 pictures are last year before I started bsing and last 2 are when I started. I'm 19 in all of these pictures, my growth plates are closed and I tried to find pictures that incorporated both light and dark lighting to give a fair representation of my angularity. I never really took before pictures so I tried to find it from videos I hope this is good enough.

 

[vod]

everyday for about an hour. I took a wooden bat, cut it in half and took the smaller side, sanded it down with oil so there's no splinters and basically build up the intensity by tapping harder and harder until I'm basically hitting my face and your face should be really red and swollen. I try to be careful not hitting the same spot over and over as to not create any cuts and abrasions because I believe the impact should spread and be evenly spaced thruout ur face to avoid asymmetry. I also try to avoid hitting blood vessels and mostly hit boney areas like the browridge, zygos, gonions, chin, etc. rn I'm taking a break cause I hit a blood vessel on my ramus and it hurts when I press on it but yeah i personally saw progress. gonna continue it for the long haul.

an hour is pretty consistent icl, mirin

 

[straighthairflockz]

i been icing my face and went few days without bs and the progress is still there

holy grey bro please stop this shitposting it makes me kinda mad

 

[fantom0726]

placebo its impossible to have progress in 2 weeks

 

[saulahuddin]

holy grey bro please stop this shitposting it makes me kinda mad

I'm gonna continue it to see if it's just placebo or not

 

[saulahuddin]

holy grey bro please stop this shitposting it makes me kinda mad

whatever bro I noticed progress and it hasn't been going down I'll let yall know monthly if it's been working or not

 

[zenmanic]

I've already had a pretty decent base I feel when it comes to my bones but recently I've been bonesmashing with a conditioning stick for about 2 weeks now and noticed progress and I don't think it's fibrosis. atleast I think so. my zygos, gonions, browridge and jawline all are way more prominent now and my cheeks are hollow without me even mewing or locking in lol. I've been trying to avoid my ramus because everytime I do it there I've been hitting blood vessels and I'm also trying not to develop my browridge too much so I don't look like an uncanny ogre. my family members have noticed that I look way better but to be fair that was swelling so yeah. if i notice anymore progress I will come back and make a part 2.

If you ever post progress pics it’ll be helpful to believe you, bonesmashing is cope according to most

 

[Sub5kang]

 

[saulahuddin]

If you ever post progress pics it’ll be helpful to believe you, bonesmashing is cope according to most

no reason why it wouldn't work

 

[saulahuddin]

 

[zombiesaresocool]

I've already had a pretty decent base I feel when it comes to my bones but recently I've been bonesmashing with a conditioning stick for about 2 weeks now and noticed progress and I don't think it's fibrosis. atleast I think so. my zygos, gonions, browridge and jawline all are way more prominent now and my cheeks are hollow without me even mewing or locking in lol. I've been trying to avoid my ramus because everytime I do it there I've been hitting blood vessels and I'm also trying not to develop my browridge too much so I don't look like an uncanny ogre. my family members have noticed that I look way better but to be fair that was swelling so yeah. if i notice anymore progress I will come back and make a part 2.

W money making and success

 

[saulahuddin]

W money making and success

lmao mb I'm new to the org and I'm still finding out how the site works

 

[zombiesaresocool]

lmao mb I'm new to the org and I'm still finding out how the site works

Nobody cares where u post just thought it was funny

 

[RJ_ascends]

im from tel aviv and i think bonesmashing is great!

 

[UserE_7.random]

even if it does work it wouldnt grow new bone in 2 weeks

It’s fibrotic tissue

 

[saulahuddin]

It’s fibrotic tissue

how long does that stay for

 

[UserE_7.random]

how long does that stay for

If it hardens then it could be permanent

 

[straighthairflockz]

whatever bro I noticed progress and it hasn't been going down I'll let yall know monthly if it's been working or not

it doesn't work it's placebo

 

[zenmanic]

no reason why it wouldn't work

I think your taking advantage of different angles in the second picture, but it does seem as if you had some bone growth

 

[saulahuddin]

I think your taking advantage of different angles in the second picture, but it does seem as if you had some bone growth

idk how else to show them cause in any other lighting my face just looks flat lol I wish I took more pics of myself when I was chopped

 

[UserE_7.random]

I think your taking advantage of different angles in the second picture, but it does seem as if you had some bone growth

It’s not bone

 

[zenmanic]

It’s not bone

Swelling ik, I said it seemed as if, not that it actually was

 

[UserE_7.random]

Swelling ik, I said it seemed as if, not that it actually was

Either way just don’t say bone it could be swelling or fibrotic tissue

 

[zenmanic]

idk how else to show them cause in any other lighting my face just looks flat lol I wish I took more pics of myself when I was chopped

Just look to replicate a photo you had before the bonsedmashing, exact same position, exact same angle

 

[saulahuddin]

Just look to replicate a photo you had before the bonsedmashing, exact same position, exact same angle

the second group of photos isn't the same lighting ik I took one of them at night and the other rn

 

[sickofitall]

what do you take for pain been doing my jaw and gonions and cant handle it anymore

 

[saulahuddin]

what do you take for pain been doing my jaw and gonions and cant handle it anymore

nothing lol, I just stop bsing until the pain goes away and continue regularly. if it hurts your probably doing it wrong or overworking yourself it shouldn't hurt THAT much.

 

[sickofitall]

nothing lol, I just stop bsing until the pain goes away and continue regularly. if it hurts your probably doing it wrong or overworking yourself it shouldn't hurt THAT much.

it only hurts while hitting it and im doing medium taps im not even damaging skin i js dont know why it hurt bad all of a sudden

 

[saulahuddin]

it only hurts while hitting it and im doing medium taps im not even damaging skin i js dont know why it hurt bad all of a sudden

I think you should take a break from bonesmashing for a bit lwk you might have overworked yourself one day and it's still trying to heal since

 

[saulahuddin]

im from tel aviv and i think bonesmashing is great!

people that clown on bs are always boneless

 

[riggi]

I've already had a pretty decent base I feel when it comes to my bones but recently I've been bonesmashing with a conditioning stick for about 2 weeks now and noticed progress and I don't think it's fibrosis. atleast I think so. my zygos, gonions, browridge and jawline all are way more prominent now and my cheeks are hollow without me even mewing or locking in lol. I've been trying to avoid my ramus because everytime I do it there I've been hitting blood vessels and I'm also trying not to develop my browridge too much so I don't look like an uncanny ogre. my family members have noticed that I look way better but to be fair that was swelling so yeah. if i notice anymore progress I will come back and make a part 2.

its fibrosis, bonesmashing actually dont grow bones

 

[saulahuddin]

its fibrosis, bonesmashing actually dont grow bones

doesn't it build scar tissue that can stay if your consistent. I personally noticed progress not from actual bonesmashing but from doing kickboxing alot my face got more dimorphic the more skilled I became with the sport. I have bigger zygos than my mom and she's the reason I have big zygos cause no one else on my family has good bones in their face.