Bonesmashing works

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bigwilly10

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Bonesmashing very clearly fucking works and no its not cope you got to hit it until it bruises and that works temporarily making it larger but it also recovers and makes the bone bigger just slightly, ive seen zygomatic growth on my right cheekbone i barely used to have one that i can see it pretty clearly. bonesmashing fucking works you just have to do it correctly
 
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dnr
greycel ramblings
 
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Yo retard it makes it bigger TEMPORARILY cause of inflammation and swelling :fuk:

God, I actually do hope you end fucking your face up just to realize the “gains” are due to hitting yourself with a fucking hammer
 
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Yo retard it makes it bigger TEMPORARILY cause of inflammation and swelling :fuk:

God, I actually do hope you end fucking your face up just to realize the “gains” are due to hitting yourself with a fucking hammer
are you fucking retarded i very clearly said that once the swelling goes away and your bone recovers you gain minor growth in your bone and you keep gaining more and more with time permanently.
 
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are you fucking retarded i very clearly said that once the swelling goes away and your bone recovers you gain minor growth in your bone and you keep gaining more and more with time permanently.
Even Clavicular himself stopped bonesmashing due to it not working

Stop with the delusions
 
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water
 
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Bonesmashing very clearly fucking works and no its not cope you got to hit it until it bruises and that works temporarily making it larger but it also recovers and makes the bone bigger just slightly, ive seen zygomatic growth on my right cheekbone i barely used to have one that i can see it pretty clearly. bonesmashing fucking works you just have to do it correctly
techniclly,it works (take martial arts for example) but then that means better bonemass=shit harmony and symetry
@Zeekie
 
Even Clavicular himself stopped bonesmashing due to it not working

Stop with the delusions
"even clavicular himself" only glaze bro clavicular barely fucking knows shit he just goes off his own research and hes like in his 20s with most of his bones fused, also he said bonesmashing works if you do it correctly until it bruises aswell.
 
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Even Clavicular himself stopped bonesmashing due to it not working

Stop with the delusions
maybe he stopped due to skin issues or something. It doesnt necessarily mean he stopped because it doesnt work
 
"even clavicular himself" only glaze bro clavicular barely fucking knows shit he just goes off his own research and hes like in his 20s with most of his bones fused, also he said bonesmashing works if you do it correctly until it bruises aswell.
Clavicular was literally one who advocated for it just like the thumbpulling shit

All dogshit cope methods

You will never see any real growth no matter how many times you try to convince yourself.
 
"even clavicular himself" only glaze bro clavicular barely fucking knows shit he just goes off his own research and hes like in his 20s with most of his bones fused, also he said bonesmashing works if you do it correctly until it bruises aswell.
clavicular has a full complete section of how to bonesmash in his paid course and all the stuff, why recommend something he thniks doesnt work?

also the only video we've ever seen of clavicular bonesmashing is him holding that cup or wtv it was, he was going way too light on the zygos, ure not gonna increase its size that way at all
 
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maybe he stopped due to skin issues or something. It doesnt necessarily mean he stopped because it doesnt work
Legit saw a tiktok of him saying it doesn’t work, it was a twitch live.
 
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Bonesmashing very clearly fucking works and no its not cope you got to hit it until it bruises and that works temporarily making it larger but it also recovers and makes the bone bigger just slightly, ive seen zygomatic growth on my right cheekbone i barely used to have one that i can see it pretty clearly. bonesmashing fucking works you just have to do it correctly
just do it untill it bleeds
 
Legit saw a tiktok of him saying it doesn’t work, it was a twitch live.
probably because he doesnt want people to attack him for spreading "false information"
 
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more bonemass could actually improve harmony
if you hit your face until it brusies (whic the guy said he does or will do) he probably will hit uneven and cause more harm then anything
 
if you hit your face until it brusies (whic the guy said he does or will do) he probably will hit uneven and cause more harm then anything
just hit it in the right spots on your harder face bones
 
he literally ranked it as an s tier softmax himself and pretty much said what I just said aswell
If you’re really that passionate about it take before and after pics over the course of months

If there is ACTUAL change I’ll change my mindset about bonesmashing but till then ill never advocate for it.
 
It works a tiny bit in theory but doing it is fucking retarded
 
just hit it in the right spots on your harder face bones
im coming from this side" you would have to apply the same force and the same hits which is pretty much impossible
 
Bonesmashing very clearly fucking works and no its not cope you got to hit it until it bruises and that works temporarily making it larger but it also recovers and makes the bone bigger just slightly, ive seen zygomatic growth on my right cheekbone i barely used to have one that i can see it pretty clearly. bonesmashing fucking works you just have to do it correctly
I'd love to see the results.

There's a 99.9% likelihood that it doesn't work. Bonesmashing just tricks y'all into believing its real because it exploits a real biological principle, but you can't significantly cause fractures to the bone as to elicit any meaningful modification of the bone through Wolff's Law, and even if you could, that would have a heavy toll in the surrounding soft tissues.

I'm betting my left thumb that you haven't had any real growth in terms of actual bone mass, and it's just localized inflammation because you're literally hitting yourself like a monkey in the face.
 
I'd love to see the results.

There's a 99.9% likelihood that it doesn't work. Bonesmashing just tricks y'all into believing its real because it exploits a real biological principle, but you can't significantly cause fractures to the bone as to elicit any meaningful modification of the bone through Wolff's Law, and even if you could, that would have a heavy toll in the surrounding soft tissues.

I'm betting my left thumb that you haven't had any real growth in terms of actual bone mass, and it's just localized inflammation because you're literally hitting yourself like a monkey in the face.
Theres people I know who have seen progress and I have already seen some progress and I havent been doing it for long, it grows back a little bit stronger each time from before you did it even after the inflamation goes away. This is obvious
 
If you’re really that passionate about it take before and after pics over the course of months

If there is ACTUAL change I’ll change my mindset about bonesmashing but till then ill never advocate for it.
look up blakespeaks007 on instagram, he already has seen some zygomatic growth in just a week, also follow him as hes documenting ts over the long run and will be documenting his zygomatic growth even after hes done bonesmashing (so that we can see the permanent changes that cause growth after the inflammation goes away)
 

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