Bonesmashing + zygopushing progress update

[iblamecranium]

Since I'm already starting to see some results, I thought I may as well share it. About a week ago, I started my protocol of zygomatic bonesmashing using a massage gun 3x a day, every other day. I am pairing this with excessing amounts of zygo pushing (might be cope but fuck it we ball). This is basically the maximum you can do for your zygo's without AAS or surgery as far as I know.

I've gone from basically 0 to lowkey some projection. I understand this is on some level of fraud, but dude come on the difference is already night and day in these photos. My initial intent of this protocol/experiment was to have any type of improvement of my zygomatic projection by mid august, so even if I see no more progress for the next 2 months, I will still be extremely happy.

I can literally fit my thumbs further behind my zygos now when I push, and just feeling them on my face I can tell they are more projected.

Left pic is from JUNE 8TH right pic is TODAY. Same bathroom, also mt-1 gains can be seen haha

Whats even better about this is not only is this fixing my biggest flaw of 0 zygos, and its also improving my FWHR as its been too low due to my high set eyebrows and long skull.

taglist: @substancelover23 @OsteoForgeNZ @cuh4cuh

next update either when I see more progress or at the end of the experiment. cranium out.

​

 

[Ecdysial]

Since I'm already starting to see some results, I thought I may as well share it. About a week ago, I started my protocol of zygomatic bonesmashing using a massage gun 3x a day, every other day. I am pairing this with excessing amounts of zygo pushing (might be cope but fuck it we ball). This is basically the maximum you can do for your zygo's without AAS or surgery as far as I know.

I've gone from basically 0 to lowkey some projection. I understand this is on some level of fraud, but dude come on the difference is already night and day in these photos. My initial intent of this protocol/experiment was to have any type of improvement of my zygomatic projection by mid august, so even if I see no more progress for the next 2 months, I will still be extremely happy.

I can literally fit my thumbs further behind my zygos now when I push, and just feeling them on my face I can tell they are more projected.

Left pic is from JUNE 8TH right pic is TODAY. Same bathroom, also mt-1 gains can be seen haha

Whats even better about this is not only is this fixing my biggest flaw of 0 zygos, and its also improving my FWHR as its been too low due to my high set eyebrows and long skull.

taglist: @substancelover23 @OsteoForgeNZ @cuh4cuh

next update either when I see more progress or at the end of the experiment. cranium out.

​

Mirin the post are you doing mesurements

 

[futureltn]

Since I'm already starting to see some results, I thought I may as well share it. About a week ago, I started my protocol of zygomatic bonesmashing using a massage gun 3x a day, every other day. I am pairing this with excessing amounts of zygo pushing (might be cope but fuck it we ball). This is basically the maximum you can do for your zygo's without AAS or surgery as far as I know.

I've gone from basically 0 to lowkey some projection. I understand this is on some level of fraud, but dude come on the difference is already night and day in these photos. My initial intent of this protocol/experiment was to have any type of improvement of my zygomatic projection by mid august, so even if I see no more progress for the next 2 months, I will still be extremely happy.

I can literally fit my thumbs further behind my zygos now when I push, and just feeling them on my face I can tell they are more projected.

Left pic is from JUNE 8TH right pic is TODAY. Same bathroom, also mt-1 gains can be seen haha

Whats even better about this is not only is this fixing my biggest flaw of 0 zygos, and its also improving my FWHR as its been too low due to my high set eyebrows and long skull.

taglist: @substancelover23 @OsteoForgeNZ @cuh4cuh

next update either when I see more progress or at the end of the experiment. cranium out.

​

pulling barely works other then temporary effect ive tried but smashing works dont waste ur time on pulling if its not for a pre going out pump

 

[cuh4cuh]

mirin keep me updated, tag in next post too

 

[substancelover23]

mirin

starting pulling today, is there anything other then a hammer or massage gun i can use to bonesmash

keep updating

 

[iblamecranium]

mirin

starting pulling today, is there anything other then a hammer or massage gun i can use to bonesmash

keep updating

use clav's baseball trophy

jk just use anything hard, but lock in and get a massage gun they're mad cheap and honestly its the future

 

[substancelover23]

idk bout a massage gun bc i want to have more controlled force and count reps, i know youre never supposed to use your fists but would a single knuckle be ok?

 

[iblamecranium]

Mirin the post are you doing mesurements

idk bout a massage gun bc i want to have more controlled force and count reps, i know youre never supposed to use your fists but would a single knuckle be ok?

what I believe is the best way without an object is to ball your hands in to a fist and hit your zygos on each side with your PIP Joint (Proximal Interphalangeal). It hurts less and spreads the point of contact so you can get more even results

 

[iblamecranium]

Mirin the post are you doing mesurements

I forgot to measure before I started, but i'll start documenting starting today

 

[iblamecranium]

what I believe is the best way without an object is to ball your hands in to a fist and hit your zygos on each side with your PIP Joint (Proximal Interphalangeal). It hurts less and spreads the point of contact so you can get more even results

Hitting both sides equally and bracing your head will ensure you don't get any brain damage jfl

 

[OsteoForgeNZ]

Since I'm already starting to see some results, I thought I may as well share it. About a week ago, I started my protocol of zygomatic bonesmashing using a massage gun 3x a day, every other day. I am pairing this with excessing amounts of zygo pushing (might be cope but fuck it we ball). This is basically the maximum you can do for your zygo's without AAS or surgery as far as I know.

I've gone from basically 0 to lowkey some projection. I understand this is on some level of fraud, but dude come on the difference is already night and day in these photos. My initial intent of this protocol/experiment was to have any type of improvement of my zygomatic projection by mid august, so even if I see no more progress for the next 2 months, I will still be extremely happy.

I can literally fit my thumbs further behind my zygos now when I push, and just feeling them on my face I can tell they are more projected.

Left pic is from JUNE 8TH right pic is TODAY. Same bathroom, also mt-1 gains can be seen haha

Whats even better about this is not only is this fixing my biggest flaw of 0 zygos, and its also improving my FWHR as its been too low due to my high set eyebrows and long skull.

taglist: @substancelover23 @OsteoForgeNZ @cuh4cuh

next update either when I see more progress or at the end of the experiment. cranium out.

​

Mirin, but a lot of it just might be inflammation, anyways keep me updated. You def did gain some bone tho

 

[iblamecranium]

Mirin, but a lot of it just might be inflammation, anyways keep me updated. You def did gain some bone tho

Yeah, I do know that if i stopped right now, a lot of the progress would perish because there some inflammation/swelling.

But the hope is that
1. some is already permanent
2. progress will continue as I keep the protocol going (swelling + bone)
3. All progress seen will eventually be permanent after enough time

 

[substancelover23]

what I believe is the best way without an object is to ball your hands in to a fist and hit your zygos on each side with your PIP Joint (Proximal Interphalangeal). It hurts less and spreads the point of contact so you can get more even results

thank you so much bro

 

[jimmymogs]

pulling barely works other then temporary effect ive tried but smashing works dont waste ur time on pulling if its not for a pre going out pump

Shut up bruv

idk bout a massage gun bc i want to have more controlled force and count reps, i know youre never supposed to use your fists but would a single knuckle be ok?

just use ur fist

 

[substancelover23]

Shut up bruv

just use ur fist

i do rn and its kinda chill, super easy to do

 

[Thd_2403]

I had already done that back then for about two months and I saw incredible changes, but since I stopped, my zygomatic arches are much more defined.

 

[Thd_2403]

But I mainly think that the defined effect, etc., is more due to targeted fat loss (where you target the fat). That's just my personal experience, though.

 

[futureltn]

Shut up bruv

just use ur fist

woah dude ur so cool for using bruv