ihatebeingasubhuman
italian subhumam
- Joined
- Nov 18, 2024
- Posts
- 6
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can someone explain to me if bonesmashing is cope and why, and if it's not how does it work?
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wht u used to hit?it isn't cope it's real, i've been bonesmashing my chin for five months now and i can see a massive difference
i started to notice swelling afterwards and my bones looked way bigger, when the swelling then died down i saw that my chin had grew in length
100 percent reccomend bonesmashing, hit as hard as you can otherwise it won't work
Man shut you goofy ass upit isn't cope it's real, i've been bonesmashing my chin for five months now and i can see a massive difference
i started to notice swelling afterwards and my bones looked way bigger, when the swelling then died down i saw that my chin had grew in length
100 percent reccomend bonesmashing, hit as hard as you can otherwise it won't work
Definitely cope. It only works for a short time, then when you stop doing it, the swelling returns. Don't forget to calculate the possibility of bone damage and asymmetrycan someone explain to me if bonesmashing is cope and why, and if it's not how does it work?
i use a sledge hammer for my chin, just hit over and over at a steady pace with good force until it starts swelling up. I used my bare knuckles (digitus medius manus knuckle, which is the most effective for me since it's biggest) to smash my cheekbones/zygos, so just punch, i do that to avoid blinding myselfwht u used to hit?
whts the procedure?