Bonesmashing

[fein]

I have heard bone smashing has been debunked yet people still show results that it works so is it something to be doing?

 

[lucifer88]

@bloatmonster your time haves come bro

 

[parker.psl]

It works it’s just temporary, it’s only swelling for a temporary amount of time

 

[bloatmonster]

I have heard bone smashing has been debunked yet people still show results that it works so is it something to be doing?

I would recommend watching blake speaks on YouTube his recent video goes in depth about it and why bonesmashing doesn’t work due to wolfslaw but another factor that has to do with hematomas in the skins that cause bone growth basically you should bone smash not super hard but also not to light but in the middle and do it until you see skin discoloration or bruising the video goes really in depth so I recommend watching it.

 

[bloatmonster]

T

@bloatmonster your time haves come bro

Thanks i got it from here

 

[lucifer88]

I would recommend watching blake speaks on YouTube his recent video goes in depth about it and why bonesmashing doesn’t work due to wolfslaw but another factor that has to do with hematomas in the skins that cause bone growth basically you should bone smash not super hard but also not to light but in the middle and do it until you see skin discoloration or bruising the video goes really in depth so I recommend watching it.

u gotta be trolling nigga

 

[bloatmonster]

u gotta be trolling nigga

Dead serious

 

[lucifer88]

Dead serious

bonesmashing is some retarded cope son

 

[bloatmonster]

bonesmashing is some retarded cope son