Bonesmashing

[kanyelover]

Does bonesmashing even work and if so then how do i do it and whats the recommended age to start

 

[jueishfoidrpsit]

Does bonesmashing even work and if so then how do i do it and whats the recommended age to start

as long as you do breaks so bones can heal and process the cycle

 

[stonecold trucel]

bonesmashing will not grow your bones

 

[ibo15]

It works you just have to hit yourself really hard only on your tempal

 

[tomahawk]

I summon...
@SpectrumAesthetics3

 

[SpectrumAesthetics3]

I summon...
@SpectrumAesthetics3

I wish I could just send my video here, but I cant

maybe these help clear up the matter though...