bonesmashing

[Albo_fraudd]

I know this might be a pretty old question but I havent been on org for a year or so.
Anyways is bonesmashing cope or does it truly work? (Genuinely trynna know from yall experience)

 

[anthony.]

Cope

 

[Vrowding]

I havent been on org for a year or so.

Joined Apr 14, 2026
Posts 82
Reputation 66

 

[Albo_fraudd]

Joined Apr 14, 2026
Posts 82
Reputation 66

ive deleted my old account in march 2025

 

[avgsub5human]

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[procencion//]

I know this might be a pretty old question but I havent been on org for a year or so.
Anyways is bonesmashing cope or does it truly work? (Genuinely trynna know from yall experience)

yes and its painfully obvious. who in the right mind would assume their facial bones would have a visible increase in “bone mass” when in reality bone mass is completed 90% when u hit 9-12 and for the copium clowns who preach ab tissue growth it’s minimal change with high risk. just get lean