bonesmashing

d1cooperr

d1cooperr

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does bonesmashing work or is it cope? i see some people on here saying that it works and gives visible results, while other people say that it is just cope
 
does bonesmashing work or is it cope? i see some people on here saying that it works and gives visible results, while other people say that it is just cope
for actual "bone growth" no but it can be used something like similar to s pump
 
This question is asked every day why not use the search function and find out
 
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Reactions: yushmaxx, WhateverItTakes1 and offblinkers
just pure cope, it will give u a pump like in the gym but in the end it will probably make ur face asymetrical
 

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