nicopsl
Iron
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- May 9, 2026
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Is bonesmashing cope or does it work? If it does work how do i do it correctly and what do i use
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yes it works, if u do it for enough time and stay consistant u will gain semi-permanent gains from the swelling it does. not bone but soft tissueIs bonesmashing cope or does it work? If it does work how do i do it correctly and what do i use