N
noah15827
Iron
- Joined
- Mar 13, 2026
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masseter hypertrophy and smashing ur zygos will help, make sure to brace ur head to avoid CTE.Is bonesmashing my only hope ?
damn mirin bro, im getting a pallate expander soon will that make my zygos more prominent? Also for masseter hypertrophy just chew on raw foods?masseter hypertrophy and smashing ur zygos will help, make sure to brace ur head to avoid CTE.
this is what a few months of smashing did to me:
View attachment 5066005View attachment 5066006
doesnt have to be raw, i eat a lot of slop but i chew on hard gum and hard sourdough bread with my premolars, but ye pallate xpander will fs helpdamn mirin bro, im getting a pallate expander soon will that make my zygos more prominent? Also for masseter hypertrophy just chew on raw foods?
also make sure to eat a lot of sugar (150g+) for good oesteoblastsdamn mirin bro, im getting a pallate expander soon will that make my zygos more prominent? Also for masseter hypertrophy just chew on raw foods?
i eat a lot of fruit and honey so im good therealso make sure to eat a lot of sugar (150g+) for good oesteoblasts
Bonesmashing is copeIs bonesmashing my only hope ?