Bonesmashing.

[jayden1509]

ive seen mixed studies of bs being cope or it working. some say its just swelling and when you stop itll go back to normal but some also use the evidence of MMA fighters and stuff gaining bonemass or atleast the appearence of it and other users having the same who have bonesmashed

 

[AlmondGuru25]

ive seen mixed studies of bs being cope or it working. some say its just swelling and when you stop itll go back to normal but some also use the evidence of MMA fighters and stuff gaining bonemass or atleast the appearence of it and other users having the same who have bonesmashed

cte speedrun

 

[krikota]

it works end of story

 

[Dravadre]

dnr wtf

 

[Vvx16]

ive seen mixed studies of bs being cope or it working. some say its just swelling and when you stop itll go back to normal but some also use the evidence of MMA fighters and stuff gaining bonemass or atleast the appearence of it and other users having the same who have bonesmashed

i use bonesmash as a temporal bump, like when you do push ups before taking a picture, same shit, it also changed slightly my face, specially my jaw, not a big change but it does something, the tissue shit is real, im also convinced that if you hit hard enough it will work, but it causes brain damage so i just hit soft

 

[jayden1509]

cte speedrun

tell me abt it bro i said this to a few people

 

[jayden1509]

dnr wtf

thanks

 

[truecel_KHHV]

ive seen mixed studies of bs being cope or it working. some say its just swelling and when you stop itll go back to normal but some also use the evidence of MMA fighters and stuff gaining bonemass or atleast the appearence of it and other users having the same who have bonesmashed

Holy shit this thread is a cestpool of greys

 

[hunkymonkey69]

bonesmashing obviously works, theres just too much evidence to disregard it. but i hate the theory saying "brah mma fighters have big bones bc they get hit so bonesmashing must work." this is literally the same argument as saying that olympic swimmers have wide clavicles so swimming must make your clavicles grow. mma fighters have big bones because 1. theyre lean af so your gonna see them, 2. they have high testosterone anyways so their bones are gonna be bigger. but end of story bonesmashing works and very good