Bonesmashing

[Kelopsl]

so i’ve been bonesmashin for like 5 month everyday and my cheekbones are huge asf and my problem is that i usually get green bruises on them and my mom start suspecting me that i hit myself or sum shi this annoys me sm lemme write my routine. so i do it with a hammer i apply vaseline i do cheekbones till they are all red and big so i usually do one side 5 min second 3 cause the left cheekbone is easier to get bruises am i the only one who got it like i do chin as hard as i can for like a min and gonials till i can’t anymore i don’t do browridge cause it hurts so much and i’ve got pimples there so any ideas how to not get green/black bruises after bonesmashin pls help

 

[hypergamousfoids]

so i’ve been bonesmashin for like 5 month everyday and my cheekbones are huge asf and my problem is that i usually get green bruises on them and my mom start suspecting me that i hit myself or sum shi this annoys me sm lemme write my routine. so i do it with a hammer i apply vaseline i do cheekbones till they are all red and big so i usually do one side 5 min second 3 cause the left cheekbone is easier to get bruises am i the only one who got it like i do chin as hard as i can for like a min and gonials till i can’t anymore i don’t do browridge cause it hurts so much and i’ve got pimples there so any ideas how to not get green/black bruises after bonesmashin pls help

your smashing your face with a hammer and expect for your body not to react?????? just use makeup or something else to cover it up bro, also I hope you know that your not growing any bone and just getting a pump

 

[Kelopsl]

dawg i know that why do u think i’m doing it

 

[itsallg3netics]

so i’ve been bonesmashin for like 5 month everyday and my cheekbones are huge asf and my problem is that i usually get green bruises on them and my mom start suspecting me that i hit myself or sum shi this annoys me sm lemme write my routine. so i do it with a hammer i apply vaseline i do cheekbones till they are all red and big so i usually do one side 5 min second 3 cause the left cheekbone is easier to get bruises am i the only one who got it like i do chin as hard as i can for like a min and gonials till i can’t anymore i don’t do browridge cause it hurts so much and i’ve got pimples there so any ideas how to not get green/black bruises after bonesmashin pls help

Do it at night so the brusies fades a lil bit till morning

 

[Kelopsl]

Do it at night so the brusies fades a lil bit till morning

 

[Kelopsl]

i do it twice a day at night and at 7am before school but not as hard as at night