Boron taking mtfk's please assemble

[aircraftboi]

So basically I need all y'all to tell me whats the upper limit of boron intake for you. I have been taking 6mg's daily recently switched to 9mg's daily but I want to get the best benefits from it before I turn too old for it to help my bones even a little. Please share your experiences with boron and maybe even side effects or benefits you didn't know of before. Help a brotha out

 

[aircraftboi]

bump

 

[Sachlichkeit]

10mg

 

[nik.077]

I take 9mg daily and cycle it 2 weeks on 1 week off

 

[aircraftboi]

I take 9mg daily and cycle it 2 weeks on 1 week off

Why is the cycling? Whats the purpose bhai?

 

[aircraftboi]

10mg

Any side effects?

 

[nik.077]

Why is the cycling? Whats the purpose bhai?

btw 20mg is the maximum you can take safely (wouldnt reccomend tho, 9mg definitely enough) + the cycling is to avoid excess estrogen accumulation when you take a high dose for a long time

 

[Sachlichkeit]

Any side effects?

yeah 11mg gives u penile gangrene

 

[aircraftboi]

btw 20mg is the maximum you can take safely (wouldnt reccomend tho, 9mg definitely enough) + the cycling is to avoid excess estrogen accumulation when you take a high dose for a long time

Thanks for the tips. I didn't know you need to cycle on and off,I took 6mg for like 4months continuosly.

 

[aircraftboi]

yeah 11mg gives u penile gangrene

Never knew. But thanks bhai

 

[slaters]

U notice anything after taking boron

 

[nik.077]

yeah 11mg gives u penile gangrene

do you have any proof for this or are you just saying shit

 

[Sachlichkeit]

do you have any proof for this or are you just saying shit

yeah mine fell off after I upped the dose to 11mg

 

[nik.077]

yeah mine fell off after I upped the dose to 11mg

unfortunate

 

[incel_turned_maxxer]

Thanks for the tips. I didn't know you need to cycle on and off,I took 6mg for like 4months continuosly.

no need to cycle just take a vit b complex alongside it and the increased estrogen effects go away