
aircraftboi
NateHiggers
- Joined
- May 6, 2025
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So basically I need all y'all to tell me whats the upper limit of boron intake for you. I have been taking 6mg's daily recently switched to 9mg's daily but I want to get the best benefits from it before I turn too old for it to help my bones even a little. Please share your experiences with boron and maybe even side effects or benefits you didn't know of before. Help a brotha out
