mustafalooksmaxxer
Aspiring Chad
- Joined
- Sep 4, 2026
- Posts
- 40
- Reputation
- 16
fartmaxxing in class is actually brutal
genuinely one of the worst things about having social anxiety is having a stomach that decides to start making noises the second the room gets quiet. i have tried basically everything at this point. more fiber, less fiber, cutting dairy, eating cleaner, eating less before class, eating more before class, eating earlier, eating later. nothing works.
if anything fiber made it worse because now i'm just sitting there thinking about whether i'm going to have to fart for the next 50 minutes.
the worst is when the teacher stops talking and the room goes completely silent. you can literally feel your stomach starting to move and you're just sitting there praying it doesn't make a noise. then it makes some insane bubbling sound and you have to pretend you didn't hear it even though there are 25 other people in the room.
and once you start thinking about it you're fucked because now you're monitoring your stomach every 5 seconds. every little movement feels like "oh shit is that one coming." then you start holding everything in and somehow that makes the noises even worse.
i've started timing when i eat based on what classes i have. if i have a class where the teacher talks nonstop i'm fine. if it's one of those classes where everyone sits in silence doing work for 30 minutes it's over.
i also always sit near the door now just in case. not even because i necessarily need to leave, just knowing i can leave makes it slightly less brutal.
i've tried going to the bathroom before class too but obviously that doesn't solve anything because apparently my stomach has its own schedule and does not care what i have planned.
sometimes i'll hear someone else’s stomach make a noise and i'm instantly relieved because at least i'm not the only one, but then like 10 minutes later mine starts doing it again.
the most humiliating part is when you don't even fart but your stomach makes a noise that sounds exactly like you did. now you're sitting there wondering if everyone thinks you just shit yourself.
i genuinely don't know what the correct build is anymore. fibermaxxing made me gassy, no fiber makes me feel weird, eating less makes me hungry, eating more makes me feel bloated.
i just want to sit through one class without having to think about my digestive system every 30 seconds.
social anxiety is brutal because nobody else even knows what's happening. from their perspective i'm just sitting there.
meanwhile i'm internally fighting for my life trying not to get stomachmogged in complete silence.
absolute nightmare.
genuinely one of the worst things about having social anxiety is having a stomach that decides to start making noises the second the room gets quiet. i have tried basically everything at this point. more fiber, less fiber, cutting dairy, eating cleaner, eating less before class, eating more before class, eating earlier, eating later. nothing works.
if anything fiber made it worse because now i'm just sitting there thinking about whether i'm going to have to fart for the next 50 minutes.
the worst is when the teacher stops talking and the room goes completely silent. you can literally feel your stomach starting to move and you're just sitting there praying it doesn't make a noise. then it makes some insane bubbling sound and you have to pretend you didn't hear it even though there are 25 other people in the room.
and once you start thinking about it you're fucked because now you're monitoring your stomach every 5 seconds. every little movement feels like "oh shit is that one coming." then you start holding everything in and somehow that makes the noises even worse.
i've started timing when i eat based on what classes i have. if i have a class where the teacher talks nonstop i'm fine. if it's one of those classes where everyone sits in silence doing work for 30 minutes it's over.
i also always sit near the door now just in case. not even because i necessarily need to leave, just knowing i can leave makes it slightly less brutal.
i've tried going to the bathroom before class too but obviously that doesn't solve anything because apparently my stomach has its own schedule and does not care what i have planned.
sometimes i'll hear someone else’s stomach make a noise and i'm instantly relieved because at least i'm not the only one, but then like 10 minutes later mine starts doing it again.
the most humiliating part is when you don't even fart but your stomach makes a noise that sounds exactly like you did. now you're sitting there wondering if everyone thinks you just shit yourself.
i genuinely don't know what the correct build is anymore. fibermaxxing made me gassy, no fiber makes me feel weird, eating less makes me hungry, eating more makes me feel bloated.
i just want to sit through one class without having to think about my digestive system every 30 seconds.
social anxiety is brutal because nobody else even knows what's happening. from their perspective i'm just sitting there.
meanwhile i'm internally fighting for my life trying not to get stomachmogged in complete silence.
absolute nightmare.
