Boxing and Sprinting Theorem

[Deleted member 13746]

8 Months of Punching Heavy Bag Results (W/O Gloves)
-Increased Clavicle, Ribcage, Wrist, and Elbow Size from bone smashing heavy bag.
-Increased Upper Body Definition from heavy bag resistance (Bigger Shoulders, Chest, Biceps, Triceps and Forearms).

8 Months of 100m Sprints Results (W/O Shoes)
-Increased Ankle, Knee and Feet Size (Went from a shoe size of 11 to 12).
-T Levels Increased (Lower BF %, More Energy, Higher Libido, Increased Muscle Mass, Nofap became harder, Jelqing became easier).
-Increased Strength (Deadlift and Squat numbers goes up without even training them).

BOXING AND SPRINTING THEOREM WORKS

 

[Acnno]

 

[AutisticBeaner]

idk wtf you're talking about but boxing and sprinting is great

 

[Deleted member 13746]

idk wtf you're talking about but boxing and sprinting is great

When do you do your sprints after or before the gym?

 

[Deleted member 6403]

that's right bro

and make sure you bone smash your head (bigger bones, browridge, brain, Higher Libido, Increased Muscle Definition, Nofap became harder)

 

[Deleted member 13746]

"Oh Yes, I was wondering what would break first, your brain or your browridge?"

and make sure you bone smash your head (bigger bones, browridge, brain, Higher Libido, Increased Muscle Definition, Nofap became harder)

 

[Epola]

Pretty cool bro. Not enough people doing non muscular bodybuilding

 

[AutisticBeaner]

When do you do your sprints after or before the gym?

what gym? im in a track and field club

 

[Deleted member 13746]

what gym? im in a track and field club

Weightlifting or Strength Training for track and field. When do you all do it before or after sprint training?

 

[Deleted member 10987]

8 Months of Punching Heavy Bag Results (W/O Gloves)
-Increased Clavicle, Ribcage, Wrist, and Elbow Size from bone smashing heavy bag.
-Increased Upper Body Definition from heavy bag resistance (Bigger Shoulders, Chest, Biceps, Triceps and Forearms).

8 Months of 100m Sprints Results (W/O Shoes)
-Increased Ankle, Knee and Feet Size (Went from a shoe size of 11 to 12).
-T Levels Increased (Lower BF %, More Energy, Higher Libido, Increased Muscle Mass, Nofap became harder, Jelqing became easier).
-Increased Strength (Deadlift and Squat numbers goes up without even training them).

BOXING AND SPRINTING THEOREM WORKS

Indeed fucking based OP
Dont forget sprints

 

[AutisticBeaner]

Weightlifting or Strength Training for track and field. When do you all do it before or after sprint training?

i don't do it at all, but i do the sport only casually anyway

 

[nastynas]

water is wet if you know about training, but congrats man