T
twojei
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What is your opinion about how to reach the brain's genetic potential for intelligence?
I'd say it is a mix of highy quality sleep, meditation techniques, weightlifting and HIIT, a diet that gives priority to certain foods or substances, learning to think about thinking which would be making more efficient use of our thinking patterns, growth mindset. What else is here? Maybe the use of nootropics. Idk.
What do you all think?
I'd say it is a mix of highy quality sleep, meditation techniques, weightlifting and HIIT, a diet that gives priority to certain foods or substances, learning to think about thinking which would be making more efficient use of our thinking patterns, growth mindset. What else is here? Maybe the use of nootropics. Idk.
What do you all think?