Bruh, does eating lots of liver act good on the skin?

[TsarTsar444]

100g of this shit has enough vitamin A for the whole week, vit A is the most important vit for skin. Does eating liver in large amounts act similarly to isotretinoin? I mean vit A toxicity causes peeling of skin and extreme collagen production

 

[Deleted member 7776]

Chicken liver always gives me the shits

 

[Deleted member 2748]

idk, but Imma keep eating liver anyways cause it tastes good

 

[Deleted member 9699]

Just find a good amount to eat per week

100g/week is good if u dont like liver but want the benefits

 

[TsarTsar444]

Just find a good amount to eat per week

100g/week is good if u dont like liver but want the benefits

Just ate 200g and i have enoufh vit A for 10 days jfl

 

[OOGABOOGA]

Just ate 200g and i have enoufh vit A for 10 days jfl

Did you ascend

 

[TsarTsar444]

Did you ascend

Not yet

 

[Deleted member 10536]

But also people claim it contributes to hair loss. I've been going quite heavy on vit a for a while and recently seemed like I shed more hair than usual, but hard to say. Life has changed quite a bit now.

 

[TsarTsar444]

But also people claim it contributes to hair loss. I've been going quite heavy on vit a for a while and recently seemed like I shed more hair than usual, but hard to say. Life has changed quite a bit now.

How has it changed?

 

[Deleted member 10536]

How has it changed?

I broke my leg. So been rotting in a bed for over a month.