BS and height help

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geospace

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I am m15 and have recently startet bonesmashing, is it normal to feel swelling around about 10 hours later, i have done everything avoiding nerve endings to assure safety and i dont know if its just the repeated action or what, also im 173cm, how can i maximise growth
 
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I am m15 and have recently startet bonesmashing, is it normal to feel swelling around about 10 hours later, i have done everything avoiding nerve endings to assure safety and i dont know if its just the repeated action or what, also im 173cm, how can i maximise growth
the swelling is normal, i feel it for up to 2 days sometimes
 
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on regards of bs, dont do it often bcus it can hurt alot of shit on ur face, for instance i developed a cavity on my back upper tooth because apparently i dettached my tooth from how it was meant to be by bs too much, only do it when ur going somewhere and do it 20-30m before you go out, dont do it too hard otherwise itll swell too much and leave a faint green color after a few hours. dont hit anything else than cheekbones and zygos and never hit ur masseters nor chin pls:D and u have an average height for 15, id say youll end up maybe 185 if you get enough sleep bcus sleep is genuinely top tier for growing in height.

ps:U shouldnt be swelling 10 hours later lol,
 
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on regards of bs, dont do it often bcus it can hurt alot of shit on ur face, for instance i developed a cavity on my back upper tooth because apparently i dettached my tooth from how it was meant to be by bs too much, only do it when ur going somewhere and do it 20-30m before you go out, dont do it too hard otherwise itll swell too much and leave a faint green color after a few hours. dont hit anything else than cheekbones and zygos and never hit ur masseters nor chin pls:D and u have an average height for 15, id say youll end up maybe 185 if you get enough sleep bcus sleep is genuinely top tier for growing in height.

ps:U shouldnt be swelling 10 hours later lol,
u aint meant to smash ur face, i think thats why ur tooth got fucked, and hitting masseters andd chin is fine u js gotta know how to do it
 
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The swelling is normal, just keep bs and drink raw milk. Also run erda
 
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u aint meant to smash ur face, i think thats why ur tooth got fucked, and hitting masseters andd chin is fine u js gotta know how to do it
It does nothing essentially, its stupid in general and bs is only for the temporary effect for when you go out. only the cheekbone area is meant for smashing because the nerves there are avoidable, u can rp ur chin muscles and masseters very easily, if u know how to do it obviously you wouldnt post the bullshit this guy did, hes new to it so therefore let him avoid.
 

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