Bulk or stay lean

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sickkuntt

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During puberty what lifestyle would be the most optimal way to maximise growth. I've been both shredded and bulky but i feel like in the long run being shredded during puberty isnt as healthy despite looking better than if you werent lean obviously. Id rather be shredded and sad than fat and happy but which choice would benefit me in the long run during puberty and maximise my growth efficiently whilst on PED'S. Should i stay lean/shredded or bulk?
 
bulk, you get lots of macro nutrients
 
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During puberty what lifestyle would be the most optimal way to maximise growth. I've been both shredded and bulky but i feel like in the long run being shredded during puberty isnt as healthy despite looking better than if you werent lean obviously. Id rather be shredded and sad than fat and happy but which choice would benefit me in the long run during puberty and maximise my growth efficiently whilst on PED'S. Should i stay lean/shredded or bulk?
Bulk if you want to gain muscle mass if your skinnt if your fat just lose weight
 
Bulk if you want to gain muscle mass if your skinnt if your fat just lose weight
I have a decent amount of muscle mass but currently i am neither shredded or bulky im inbetween as i just started a bulk a few weeks ago
 
Ehh I feel like lean is always better tbh but guess depends on ur goals, how do u think being lean is unhealthy?
 
Ehh I feel like lean is always better tbh but guess depends on ur goals, how do u think being lean is unhealthy?
I was just wondering because i was shredded and it was such an effort to just maintain depsite peds and people claim its unhealthy to be shredded during growth so im wondering if i should bulk a little
 
I was just wondering because i was shredded and it was such an effort to just maintain depsite peds and people claim its unhealthy to be shredded during growth so im wondering if i should bulk a little
I mean shi ig if u want too but I don’t se ethe problem if ur getting all ur vitamins and eating good plus being shredded just looks so good
 
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I mean shi ig if u want too but I don’t se ethe problem if ur getting all ur vitamins and eating good plus being shredded just looks so good
would you say strength is pretty much cope looks wise cos I would be stronger if i gained weight but i feel i look better lean and i dont care about the weight i lift as much as i care about the lean muscle
 
would you say strength is pretty much cope looks wise cos I would be stronger if i gained weight but i feel i look better lean and i dont care about the weight i lift as much as i care about the lean muscle
Ehh wouldn’t say cope but lean obv just looks better, look at lucas before he got on roids and now he looks like a bloated ogre with a lot of muscle mass but yeah lean and low body fat is obv gonna look better
 
Ehh wouldn’t say cope but lean obv just looks better, look at lucas before he got on roids and now he looks like a bloated ogre with a lot of muscle mass but yeah lean and low body fat is obv gonna look better
alr thanks im probably gonna stop bulking then and get lean again
 
During puberty what lifestyle would be the most optimal way to maximise growth. I've been both shredded and bulky but i feel like in the long run being shredded during puberty isnt as healthy despite looking better than if you werent lean obviously. Id rather be shredded and sad than fat and happy but which choice would benefit me in the long run during puberty and maximise my growth efficiently whilst on PED'S. Should i stay lean/shredded or bulk?
definitely get lean as you will look better and feel better js get your nutrients into the meals, or bulk and bloat your belly full of fatness to become a hog and bench more. yk what to chose.
 
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During puberty what lifestyle would be the most optimal way to maximise growth. I've been both shredded and bulky but i feel like in the long run being shredded during puberty isnt as healthy despite looking better than if you werent lean obviously. Id rather be shredded and sad than fat and happy but which choice would benefit me in the long run during puberty and maximise my growth efficiently whilst on PED'S. Should i stay lean/shredded or bulk?
During puberty you wanna stay in a state of anabolism. Caloric surplus is a great way to make that happen. Being overweight isn't ideal obviously but always trying to be super lean restricts calories and makes it harder to be anabolic. Just eat at maintenance or slightly above if you're already 12-18% body fat
 
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