Bulk starts tomorrow

[Jatt]

1 banana + spoon of raw honey as pre workout + caffeine pill + lgd pill + 5mg creatine

Post workout meal:

6 eggs + 500ml milk + orange juice

Snack: 250ml milk + spoon of raw honey around 3 pm

Dinner: 1lb of beef + 250ml milk

+ some occasional goyslop if at home but I will avoid as much as I can


I don’t need protein powder tbh but I might get cuz why not might as well hit 200g protein wouldn’t hurt


Supplements I will be taking:

Creatine 5mg

Vitamin d + k2 5000 iu

Krill oil

Magnesium biglycinate


600mg NAC+ 250mg TUDCA so I don’t nuke my liver due to lgd


gymcel opinions needed:
@User28823
@bobbyp343

 

[User28823]

 

[Leo]

For the millionth time, mirin.

 

[genetically fucked]

Is LGD natural supplement I can get on amazon?

 

[Leo]

Is LGD natural supplement I can get on amazon?

u kidding or no?

 

[59H390]

Just maingain

Bulking adds no amount of hypertrophy compared to maintence

 

[Mogs Me]

What was the point of the Reta arc then

 

[Jatt]

What was the point of the Reta arc then

To cut down cuz I was fat af

 

[Mogs Me]

To cut down cuz I was fat af

Are you gonna lean bulk?

 

[genetically fucked]

u kidding or no?

Of course not.

 

[pope]

1 banana + spoon of raw honey as pre workout + caffeine pill + lgd pill + 5mg creatine

Post workout meal:

6 eggs + 500ml milk + orange juice

Snack: 250ml milk + spoon of raw honey around 3 pm

Dinner: 1lb of beef + 250ml milk

+ some occasional goyslop if at home but I will avoid as much as I can


I don’t need protein powder tbh but I might get cuz why not might as well hit 200g protein wouldn’t hurt


Supplements I will be taking:

Creatine 5mg

Vitamin d + k2 5000 iu

Krill oil

Magnesium biglycinate


600mg NAC+ 250mg TUDCA so I don’t nuke my liver due to lgd


gymcel opinions needed:
@User28823
@bobbyp343

The more protein the better tbh. I used to eat 200 and still noticed a big difference compared to when I ate 150 grams

 

[duromaxxing]

To cut down cuz I was fat af

so ur low body fat? are u going to lean bulk?

 

[Leo]

Of course not.

Cant be sure these days, we got 15 year olds taking 500mg+ of test, even tren etc, and then act like there is 0 risks involved. Saw a 12 year old asking about what roids he should buy aswell

 

[Jatt]

Are you gonna lean bulk?

so ur low body fat? are u going to lean bulk?

Yes im eating everything i said in this thread ^

 

[Mogs Me]

Yes im eating everything i said in this thread ^

BVLL JATT incoming

 

[duromaxxing]

do you reccomend me doing ret to get lean? I want to reach low body fat as im a little bit on the skinny fat side. i was planning to hop on it then do a lean bulk

 

[Noesis]

Just maingain

Bulking adds no amount of hypertrophy compared to maintence

Bulk COPE

 

[Jatt]

BVLL JATT incoming

I just wish my test e came I would be even more BVLL

 

[Jatt]

do you reccomend me doing ret to get lean? I want to reach low body fat as im a little bit on the skinny fat side. i was planning to hop on it then do a lean bulk

Show physique

 

[Deleted member 178719]

Na Jatt gonna ascend to true indo brahmin Punjabi after bananas + krill oil

Bros gonna start Dnrd all the fat bitches he got in his wizz DMs fr now, Stacy only ahh.

@pope @MogsGymMaxx we proud of ts nga fr

 

[Mogs Me]

Na Jatt gonna ascend to true indo brahmin Punjabi after bananas + krill oil

Bros gonna start Dnrd all the fat bitches he got in his wizz DMs fr now, Stacy only ahh.
View attachment 4157282
@pope @MogsGymMaxx we proud of ts nga fr

Ye ye he won’t be torta property anymore

 

[pope]

Na Jatt gonna ascend to true indo brahmin Punjabi after bananas + krill oil

Bros gonna start Dnrd all the fat bitches he got in his wizz DMs fr now, Stacy only ahh.
View attachment 4157282
@pope @MogsGymMaxx we proud of ts nga fr

jatt after losing 8kg in a month, then roiding and taking ghk-cu when a LTB has the audacity to approach him triggering his PTSD from the mullata

 

[Jatt]

jatt after losing 8kg in a month, then roiding and taking ghk-cu when a LTB has the audacity to approach him triggering his PTSD from the mullata

View attachment 4157292

No not the mullata man she will
Haunt me forever

Bro is that thug French or something there’s a guy at my gym who looks like Jim I think he’s also French

 

[pope]

No not the mullata man she will
Haunt me forever

Bro is that thug French or something there’s a guy at my gym who looks like Jim I think he’s also French

Yeah he is from Quebec french. Take a picture next time of him. The lost thug had been found ???

 

[genetically fucked]

Saw a 12 year old asking about what roids he should buy

Mirin

 

[genetically fucked]

Ive been a lot more wiling to roid recently cause its one of those things im really missing

 

[Jatt]

Yeah he is from Quebec french. Take a picture next time of him. The lost thug had been found ???

He has a wife tho he trains with her

Now that I think about it he does look at me in the locker room

 

[Troglodyte452]

just skip the honey so you can be carnivore and only use fat for energy and burn it all the time

 

[pope]

He has a wife tho he trains with her

Now that I think about it he does look at me in the locker room

You soon.....

Nah but fr gotta get that pic of him. Cause in the summer I saw a nigga that looked exactly like him in a hotel with a whole crew of people

 

[Jatt]

hotel with a whole crew of people

I will have to use my discreet app then tomorrow he comes everyday