Bulking 10kg in 60 days

[Deleted member 50246]

Goal: Gain 10kg in 60 days


Daily intake: 4500 kcal


Approach: Dirty bulk


HGH: 6 IU per day (I dont gain any fat atm with 3500 kcal and I gain good weight.)


Anything important I should keep in mind?
Whats your best thing to get kcals?
I like chocolade drinks.

 

[Deleted member 108871]

gaining 10kg of pure fat in 60 days

 

[thereallegend]

You have to eat every second of the day to gain weight.

 

[DarkAscender]

gaining 10kg of pure fat in 60 days

It amazes me how ppl willingly bloat themselves.
Mf thinks he can pack on 10kg of muscle in 2 months..

 

[shieldzz]

what a retard

 

[shieldzz]

It amazes me how ppl willingly bloat themselves.
Mf thinks he can pack on 10kg of muscle in 2 months..

its phisically impossible but those retards will never understand . it take 8 months + to build muscle with roids , and years without

 

[Deleted member 50246]

gaining 10kg of pure fat in 60 days

I don't gain any fat, I'm lean asf. 13% bf.

It amazes me how ppl willingly bloat themselves.
Mf thinks he can pack on 10kg of muscle in 2 months..

Not about muscle, about bones

You have to eat every second of the day to gain weight.

True tbh

It amazes me how ppl willingly bloat themselves.
Mf thinks he can pack on 10kg of muscle in 2 months..

I actually have the face for a slight bloat, no problem for me, also fast metabolism.

its phisically impossible but those retards will never understand . it take 8 months + to build muscle with roids , and years without

Yeah, I'd go in a slight surplus if it was for muscle and I was older but it's not and I really can't gain weight. I gained 4kg with 3500 + supernutrion days (4000-4500 back then) in the last 30 days and I'm as said on hgh, it's nearly impossible for me to gain fat.

(hgh increases lipolyse)

 

[muragoat]

Goal: Gain 10kg in 60 days


Daily intake: 4500 kcal


Approach: Dirty bulk


HGH: 6 IU per day (I dont gain any fat atm with 3500 kcal and I gain good weight.)


Anything important I should keep in mind?
Whats your best thing to get kcals?
I like chocolade drinks.

would only make sense if u were running superdrol

 

[Deleted member 91301]

It amazes me how ppl willingly bloat themselves.
Mf thinks he can pack on 10kg of muscle in 2 months..

I gotta bulk cause I'm underweight skinny twig.
Im too lazy to exercise so ill just fstten myself up

 

[Deleted member 50246]

I gotta bulk cause I'm underweight skinny twig.
Im too lazy to exercise so ill just fstten myself up

Niggas on here are so dumb, they can only say shit that don't have to do with anything this thread is about