cmfanel
Gold
- Joined
- Dec 4, 2021
- Posts
- 964
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- 3,110
brutal looking at my 2019 skinny self, i had hollow cheeks and clear skin. my hair was long and beautiful.
now in 2022 i am 20% bf but now i can say i squat 3 plates
being lean is everything, please dont take being lean for granted. you will cry when you see a before and after of you lean and bulky.
brb going to buy DNP rn