Bulking

Robin12345

Robin12345

Iron
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Is bulking worth it? I‘m 5‘9 140 pounds lean and i wouldn‘t say my physique is bad you can see it in my posts. Still i feel fucking skinny cuz 140 is a joke. So i feel like i have to bulk but i don‘t want to get a fatty face what do i do?
 
Dont bulk just eat in a slight surplus of 200/400 and gain muscle without gaining much fat and just eat enough protein and dont dirty bulk
 
Dont bulk just eat in a slight surplus of 200/400 and gain muscle without gaining much fat and just eat enough protein and dont dirty bulk
ye probs the best but tbf i eat alot of moms food thats why its really hard to track properly.
 
Is bulking worth it? I‘m 5‘9 140 pounds lean and i wouldn‘t say my physique is bad you can see it in my posts. Still i feel fucking skinny cuz 140 is a joke. So i feel like i have to bulk but i don‘t want to get a fatty face what do i do?
Dont bulk

The reason ur 140 is cuz of ur height
 

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