BUTEYKO BREATHING IS THE KEY TO ASCENDING

[Deleted member 60516]

How to do it? Breathe slowly and deeply, make this a habit, literally, after a few minutes of doing it, I stopped giving a fuck about anything in my life, my stress levels went down to ZERO. I stopped giving a fuck about my OCD and this made my ocd go away instantly holy fucking shit then I stood up to go to the kitchen and drink some water and I was acting like a chad like hmm how can I say like walking like tom cruise or richard ramirez some shit like that. I am so happy I discovered this I am a 6'3 chad now. RECOMMENDED.

TL;DR Breathe slowly and deeply

 

[SONIC]

yes

 

[5.5psl]

Niggas really be registering on this forum and still believe breathing slowly and deeply would change your shit bonezz

 

[Deleted member 60516]

Niggas really be registering on this forum and still believe breathing slowly and deeply would change your shit bonezz

Im tom cruise.

 

[Deleted member 50511]

It’s legit, also breathe with your diaphragm not your lungs. You should feel it in your stomach.

 

[Deleted member 60516]

It’s legit, also breathe with your diaphragm not your lungs.

how the fuck do we do that

 

[Deleted member 50511]

how the fuck do we do that

Yout belly should rise and fall down as you breath.

 

[Deleted member 60516]

Yout belly should rise and fall down as you breath.

i thought everyones breathing was like that?

 

[Deleted member 50511]

i thought everyones breathing was like that?

Some people breathe through their lungs only, they don’t have the belly breathe.

 

[Deleted member 60516]

Some people breathe through their lungs only, they don’t have the belly breathe.

Hmm..who does that? Can you tell me his name?

 

[Deleted member 50511]

Hmm..who does that? Can you tell me his name?

Mesi.

 

[Deleted member 60516]

Mesi.

Who is "Mesi."?