caffeine

[nature]

is it ok for a 14yo to take 200mg everyday

 

[shortaf]

I have used up to 1600mg. If you can tolerate it, use it

 

[sha]

ya

 

[kiwisos88]

is it ok for a 14yo to take 200mg everyday

ofc

 

[printingmoney]

is it ok for a 14yo to take 200mg everyday

As long as you get the timing right. Dont take it less than 60 mins after waking up, and 6 hours before sleep

 

[Sakiro]

is it ok for a 14yo to take 200mg everyday

not ideal but ur gonna be fine

 

[harvikmogsu]

youre gonna be fine lmaoo,
just dont take it too close to bed (try not to take it past noon if you go to sleep around 10 for example)
every once in a while do a 2-4 weeks of zero caffeine to completely reset your tolerance if you feel that you need it