Calisthetics

jockidc120610

jockidc120610

Puberty help me
Joined
Apr 24, 2025
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I cant workout in a gym there is million reasons so If someone can help me about starting cal or something.any help wanted
 
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Reactions: renos and Hernan
i'm an expert in it, let me know.
 
I cant workout in a gym there is million reasons so If someone can help me about starting cal or something.any help wanted
I did this routine during quarantine when I couldn't go to the gym, fucking brutal, helped me maintain my gains and maybe even get a little big bigger. You probably won't be able to do it all in the beginning, but as you continue you'll get better and better at it.
 

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I did this routine during quarantine when I couldn't go to the gym, fucking brutal, helped me maintain my gains and maybe even get a little big bigger. You probably won't be able to do it all in the beginning, but as you continue you'll get better and better at it.
did WHAT routine:lul:
 
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Reactions: StacyAttractant
bro js go niko ne giva a fuck + extra steps
otisao sam jednom,2h sam bio tamo uradio sam pola jedne serije i sutradan u skolu su me ti retardi sprdali,al ajde za to me bmk nego mogu bolje kuci trenirat
 
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Reactions: StacyAttractant and bosnian
Dude, why work out? Go swimming, play a sport you like, walk ec...
No Need for gym
i litterly swim everyday,sometimes play football and walk a lot,im not going to gym js tryna workout @ home
 
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Reactions: StacyAttractant
If you are doing all of this why work out more? Dont stress so much and rest and recover Bhai
its not stress i love working (out) and i rest 3 days a week,swimming is like breathing to me
 
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Reactions: StacyAttractant
Rest more, how old are you? You Need more rest Bhai
almost 15,like I said man im not tired,i walk few k steps a day,swimm around 30 mins and play football from time to time im not tired
 
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Reactions: StacyAttractant
almost 15,like I said man im not tired,i walk few k steps a day,swimm around 30 mins and play football from time to time im not tired
You shouldnt be tired my nigga, you are 15, dont stress so much, so you'll get taller, for fucks sake, you can do sports later in Life vut growing taller only in puberty
 
You shouldnt be tired my nigga, you are 15, dont stress so much, so you'll get taller, for fucks sake, you can do sports later in Life vut growing taller only in puberty
i dont understand.im leaving healthy and active whats bad about that
 
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Reactions: StacyAttractant

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