Calisthetics

[jockidc120610]

I cant workout in a gym there is million reasons so If someone can help me about starting cal or something.any help wanted

 

[jockidc120610]

bump

 

[trench]

jockidc120610​

True Balkan Mediterranean mogger(genetics are all)
Joined Apr 24, 2025
Last seen A moment ago · Viewing thread Nigger twerking collection part 7.

 

[jockidc120610]

jockidc120610​

True Balkan Mediterranean mogger(genetics are all)
Joined Apr 24, 2025
Last seen A moment ago · Viewing thread Nigger twerking collection part 7.

 

[Hernan]

i'm an expert in it, let me know.

 

[yex]

cope just go to the gym nigga

 

[Zeekie]

I cant workout in a gym there is million reasons so If someone can help me about starting cal or something.any help wanted

I did this routine during quarantine when I couldn't go to the gym, fucking brutal, helped me maintain my gains and maybe even get a little big bigger. You probably won't be able to do it all in the beginning, but as you continue you'll get better and better at it.

 

[jockidc120610]

cope just go to the gym nigga

i cant

 

[jockidc120610]

I did this routine during quarantine when I couldn't go to the gym, fucking brutal, helped me maintain my gains and maybe even get a little big bigger. You probably won't be able to do it all in the beginning, but as you continue you'll get better and better at it.

did WHAT routine

 

[Zeekie]

did WHAT routine

the file did not attach, edited it

 

[jockidc120610]

the file did not attach, edited it

ok appreciate it

 

[yex]

i cant

Shut the fuck up retard

 

[bosnian]

Ne volim da vježbam jer boli

 

[jockidc120610]

Ne volim da vježbam jer boli

ne volim da idem u teretanu jer je daleko,mala i puna gasera mog godista,tkd moram da copam i treniram kuci

 

[jockidc120610]

Shut the fuck up retard

virgin detected

 

[bosnian]

ne volim da idem u teretanu jer je daleko,mala i puna gasera mog godista,tkd moram da copam i treniram kuci

bro js go niko ne giva a fuck + extra steps

 

[KB_maxxer]

I cant workout in a gym there is million reasons so If someone can help me about starting cal or something.any help wanted

Dude, why work out? Go swimming, play a sport you like, walk ec...
No Need for gym

 

[jockidc120610]

bro js go niko ne giva a fuck + extra steps

otisao sam jednom,2h sam bio tamo uradio sam pola jedne serije i sutradan u skolu su me ti retardi sprdali,al ajde za to me bmk nego mogu bolje kuci trenirat

 

[jockidc120610]

Dude, why work out? Go swimming, play a sport you like, walk ec...
No Need for gym

i litterly swim everyday,sometimes play football and walk a lot,im not going to gym js tryna workout @ home

 

[KB_maxxer]

i litterly swim everyday,sometimes play football and walk a lot,im not going to gym js tryna workout @ home

If you are doing all of this why work out more? Dont stress so much and rest and recover Bhai

 

[jockidc120610]

If you are doing all of this why work out more? Dont stress so much and rest and recover Bhai

its not stress i love working (out) and i rest 3 days a week,swimming is like breathing to me

 

[KB_maxxer]

its not stress i love working (out) and i rest 3 days a week,swimming is like breathing to me

Rest more, how old are you? You Need more rest Bhai

 

[jockidc120610]

Rest more, how old are you? You Need more rest Bhai

almost 15,like I said man im not tired,i walk few k steps a day,swimm around 30 mins and play football from time to time im not tired

 

[KB_maxxer]

almost 15,like I said man im not tired,i walk few k steps a day,swimm around 30 mins and play football from time to time im not tired

You shouldnt be tired my nigga, you are 15, dont stress so much, so you'll get taller, for fucks sake, you can do sports later in Life vut growing taller only in puberty

 

[jockidc120610]

You shouldnt be tired my nigga, you are 15, dont stress so much, so you'll get taller, for fucks sake, you can do sports later in Life vut growing taller only in puberty

i dont understand.im leaving healthy and active whats bad about that