calories in/calories out is cope pseudoscience

[lalalanotlistening]

tell me how ive eaten 1k calories max a day for the last week and gained weight when my bmr is 1.7k. fuck whoever created that

 

[chrisangeler]

you're so fucking retarded, there's no way you don't lose weight with eating 1k calories and it's better to lose weight slowly either ways

 

[chudpiller]

Prolly just water retention or you just can’t count

 

[arkansascel]

tell me how ive eaten 1k calories max a day for the last week and gained weight when my bmr is 1.7k. fuck whoever created that

It Worked for me but i also did copious amoutns of cardio and ate more calories, my BMR was 2.7k and i are 1.7k and did like 800+kcal burned on gym days which i went 3 times a week and i lost 4kg in a month

 

[JimmyDreamsOfZygos]

Either your counting is off or it’s water weight. We can’t just power our body through magic, you burn these calories to stay alive. Stop eating tubby.

 

[lalalanotlistening]

you're so fucking retarded, there's no way you don't lose weight with eating 1k calories and it's better to lose weight slowly either ways

i swear its been 1k max ive been counting every single thing i eat

 

[lalalanotlistening]

you're so fucking retarded, there's no way you don't lose weight with eating 1k calories and it's better to lose weight slowly either ways

and yeah no i need to lose it now i dont have time for that