calories in / calories out is retarded cope

[lalalanotlistening]

eating significantly under BMR + 2.5 miles of angled treadmill and my weight hasnt gone down at all? who created this lie?

 

[Sceptical]

first person to ever defy the laws of thermodynamics

 

[Glorious King]

Either u have 0 metabolism

Or your just shit at counting calories

 

[abzz!]

eating significantly under BMR + 2.5 miles of angled treadmill and my weight hasnt gone down at all? who created this lie?

world record holder here

 

[Lamping21]

Those calorie calculator is not going to be 100% accurate. It's just gonna give you a guideline.

Probably try to reduce you calories again. Unless this has been going for months, then you need to reflect and evaluate your diet and training

 

[keepswimming]

Eat 1000 kcal a day and you’ll see
Or stop the cope and get dnp

 

[LUKE546733]

eating significantly under BMR + 2.5 miles of angled treadmill and my weight hasnt gone down at all? who created this lie?

It's thermodynamics retard

 

[Wexilarious]

Imagine after you learn that nutrition and other shit related to health is scam too

 

[bourgeoizyzz]

eating significantly under BMR + 2.5 miles of angled treadmill and my weight hasnt gone down at all? who created this lie?

it takes time, fatass

 

[bourgeoizyzz]

Those calorie calculator is not going to be 100% accurate. It's just gonna give you a guideline.

Best way to use them is to put in the weight you want to be and look at what maintenance is.

Then eat that for several months (4-6 to lose the weight) and then stick with it, because that is your shit-genetics reality.

 

[Punjabi Waffen]

eating significantly under BMR + 2.5 miles of angled treadmill and my weight hasnt gone down at all? who created this lie?

eating significantly under BMR + 2.5 miles of angled treadmill and my weight hasnt gone down at all? who created this lie?

eating significantly under BMR + 2.5 miles of angled treadmill and my weight hasnt gone down at all? who created this lie?

Second Law (Increase of Entropy): States that the total entropy (disorder) of an isolated system will always increase over time. This law is a statistical fact: disordered states are vastly more probable than ordered ones.

First Law (Conservation of Energy): States that energy cannot be created or destroyed, only changed from one form to another. Any apparent violation would contradict the principle that the power to destroy or create energy belongs to nature alone.

 

[lalalanotlistening]

it takes time, fatass

Well I need results now

 

[lalalanotlistening]

It's thermodynamics retard

And who created that lie

 

[Deleted member 280441]

eating significantly under BMR + 2.5 miles of angled treadmill and my weight hasnt gone down at all? who created this lie?

It takes time

2.5 miles barely burns any calories

you burn less calories daily since when you eat less

you need to a 7k calorie loss for 1kg of fat

 

[hyperbeast]

Nga thought he would reach 10% bf after skipping breakfast and a bit of treadmill

 

[lalalanotlistening]

It takes time

2.5 miles barely burns any calories

you burn less calories daily since when you eat less

you need to a 7k calorie loss for 1kg of fat

I lost like 6 pounds in 2 weeks from an hour of Zumba I think treadmills are a waste of time

 

[LUKE546733]

And who created that lie

It's not a lie eat less than your burning and you'll lose weight so eat less

 

[lalalanotlistening]

It's not a lie eat less than your burning and you'll lose weight so eat less

but its been like 5 days of doing that consistently