can a low bf% inhibit certain stuff during puberty

[Deleted member 122490]

can a single digit body fat percentage influence stuff like bone mass negatively during puberty because you need a healthy % for your body to produce t

 

[mikeperry271]

of course, just stay between 12-15%
it's the ideal range for your health and test levels

 

[ozzymaxxing]

you dont need to go below 12-15% bf it wont make you any healthier

 

[superpsycho]

you dont need to go below 12-15% bf it wont make you any healthier