Chewing gum max
How good was the resultsdid it a lot when I was younger.
Don't recommend gave me some serious jaw issues, I would wake up in the middle of the night with an INSANE head ache from grinding jaw in my sleep.
Its much better now but I legit cannot chew gum anymore without getting insane jaw pain.
I did get results tho
holy shit
you don't damage your jaw itself you damage your masseter muscles. Over chewing can tire them out and overwork them. Its like when your in the gym and you overwork one muscle group you will end up damaging them. Be VERY careful seriously.
How long do you think I should chew then
if you feel a slight bit of pain stop. Its like training muscles in the gym. You don't train biceps every day 7 days a week, that would be retarded. Same applies for your jaw. Non stop chewing will fuck yo ass up!! Maybe only do it a few times a week.
Hmmm alright
kys tallfag
Tbh
my jaw started clicking too when I started. 5 years later it still clicks but not nearly as bad. I used to get full on lock jaw.
I see
I see
if it doesn't hurt then sure. how many days a week do you do it?
Be careful it might be issues with your TMJ, you should maybe check that with a doctor
Everyday except Sunday
I don't have it right now but after chewing for 5 hours i get that clicking sound
are you an inward gonioncel?
that's probably too often.
Chew maybe 4 times a week until it hurts and you shouldn’t keep going for more than like an hour or two
chewmaxxing is cope.
Can confirm, don't do this fucking shit unless you have a perfectly alligned and symetrical jaw (you don't cause you are here)
You won’t always get it tho
No but if you don't you wouldn't need to in the first place as inward tiltled gonions and narrow jaw is usually correlated with bad bites and TMJ disorders
I have outward gonions and slightly narrow jaw. My jaw got wider during puberty but it still isn’t ideal. I chew max to try and get it to that range. I don’t have any tmj disorders you can’t get that from just chewing in and of itself unless you chew for like 5 hours a day
Yo can def get it from chewing, but it depends on your occlusion and symmetry as mentioned above. And if you have narrow jaw with outward gonions, then your skull must be incredibly narrow
i have a wide skull
Yea but not wide bizygoma, or maybe you don't know what outward gonions are
nigga i have outward gonions, my narrow jaw is a result of malnutrition not tmj issues
You probably have inward tilted ramus then, and narrow jaw can only be caused by mouth breathing. There is no evidence that malnutrition creates narrow jaw
Yeh I mouthbreathed when I was a child
