can anyone guide me

[traumakid]

I have a terrible physique and I want someone who can tell me exactly what i need to do at the gym like rn bc its bad i just need to get lean but ive been going a bit for like 2-3 months and dont really see progress im willing to pay maybe if your actually good and can guide me through Hgh when i buy in a couple months

 

[SuiMax]

get lean in the kitchen

 

[BakuMadarame]

dont be a dumbass and pay people to help you. there are so many guides and tutorials on here and elsewhere on the internet. just find them.

 

[xzylecrey]

Your retarded bro dont pay niggas on here if you want us to give physique tips post it here or in pms we can give advice for free